Gardening has been a beloved pastime for centuries, captivating the hearts and minds of people across the globe.
The well-being of every individual is critical, yet many of us neglect it.
Raised garden beds offer an easy-to-manage way to concentrate planting in smaller spaces.
A great way to start or return to gardening is by cultivating your own healthy and nutrient-filled compost pile.
Most experienced gardeners will tell you that to them, gardening is extremely entertaining, relaxing, and rewarding.
Remodeling your garden is a great idea.
- Mental Health & Well-Being
Gardening, green spaces and generally being outdoors can increase physical activity and improve mental health and wellness.
The first step, especially if you’re fairly new to the area, is talk to your neighbours, they may know of one or even have one of their own.
The concept of a garden as a healing space has a long history.
Budding junior horticulturists from across the borough have once again risen to the challenge of growing the Tallest Sunflower.
Gardening is a unique activity which offers both the feelings of serenity and productivity in your own backyard.
Using horticulture as therapy is an emerging and under-researched area within children and young people’s mental health and well-being.