You’ve likely heard the phrase “you are what you eat”, but have you ever considered how deeply your diet impacts your physical health, mental well-being, and focus too?
Mental Health & Well-Being
You’ve likely heard the phrase “you are what you eat”, but have you ever considered how deeply your diet impacts your physical health, mental well-being, and focus too?
Earlier studies on Mediterranean foods showed it contributes to the decrease of feelings in hopelessness and depressive symptoms.
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© Copyright 2014–2023 Psychreg Ltd
© Copyright 2014–2023 Psychreg Ltd