feet

While a job that requires you to be on your feet all day can naturally cause the muscles in your leg to become tired

Many of us pay attention to our mental health, to our diet, to our fitness levels, but often we ignore the needs of our feet and legs.

Now is the perfect time to consider when we should be switching out our “shoedrobe”.

With long and thin toes, sensitive soles and extra sweat, could these be the feet of future generations?

Fortunately, you can treat this condition with self-care methods or through healthcare services provided by a podiatrist.

At least once in your life, you will have looked at someone out for a run and thought, that doesn’t look quite right.

The more support your shoes can give you the less unbalanced and unstable you will be, and therefore the less likely you are to slip, trip or fall.