Letting children and young people be bored in the summer holidays can be a good thing.
feelings
In the world of social media, where almost everyone has something to share on different social media sites, some of us feel left behind.
Mentalisation is a psychological ability that influences our capacity to understand and process our own and others’ mental and emotional states.
- Mental Health & Well-Being
5 Ways To Incorporate Natural Remedies With Therapy and Medication in Treating Depression
Researchers from two universities, Columbia University Mailman School of Public Health and the City University of New York, noted an increase in depression.
Protecting our well-being against the damaging effects of stress can, at least, make the difference between happiness and misery.
- Mental Health & Well-Being
Our Current Feelings Can Interfere with Memories of Past Well-Being
by News Releaseby News ReleaseMany of us spend our lives chasing ‘happiness’, a state of contentment that is more difficult for some to achieve than others.
- Society & Culture
Here Are Effective Techniques to Reduce Negative Feelings Triggered by Social Media
by Fiona Yassinby Fiona YassinSocial media is ingrained into the fabric of everyday life for teenagers and young adults.
A.B.C. for mental health is a charity that organises events promoting well-being and mental health awareness in Limerick, Ireland.
The first visit to a psychotherapist triggers anxiety in many people; they don’t know exactly what to expect and how to behave.
- Resources, Announcements & Books
‘RELAUNCH! Spark Your Heart to Ignite Your Life’ Reveals Vital New Tools to Unlock Hidden Possibilities in Your Life and Work
by News Releaseby News ReleaseInternational bestselling author and former Silicon Valley CEO Hilary DeCesare introduces her latest book, ‘RELAUNCH! Spark Your Heart to Ignite Your Life’.
We live in the digital age where saying thank you is as easy as shooting a quick text or forwarding a few emojis.
- Family & Relationship
Ghosting: What It Is, Why It Hurts, and What You Can Do About It
by News Releaseby News ReleaseGhosting is abruptly cutting off all forms of contact with someone, whether that’s a friendship, romantic or professional relationship.
Having empathy with others can make daily interactions go further effortlessly and deepen interpersonal relations, whether personal or professional.
Feelings are just terrible. Why do I have to have feelings?
In the throes of madness, I have found some form of peace to hold on to, like an anchor.