We’ve all heard the advice to get a good night’s sleep before an important exam, but why exactly is it so crucial?
According to a new study by an international team of researchers, a see-through partition does the trick, too – as does a pretend barrier that doesn’t exist at all.
Exam stress is on the rise. In the 2016/17 academic year, Childline delivered 3,135 counselling sessions on exam stress.
For some, this will be the stepping stone to the next part of the educational journey, and for all it’s likely to be a pressured and overwhelming time.
Taking an exam can be extremely challenging and especially confronting for high-performing students who are used to easily achieving their goals.