Managing Stress
Dr Berney and Dr Marshall discuss strategies for managing stress in our lives.
Tags: emotions
What Are You Really Feeling?
Dr Berney and Dr Marshall discuss the complexity of our emotions.
Dealing With Emotional Triggers
Dr Berney and Dr Marshall discuss the need to focus on the Core Four when dealing with stress and frustration.
How DBT Helps to Instantly Calm Strong Emotions
Though everyone feels intense negative emotions, it is very common for teenagers to feel overwhelmed or stressed on a regular basis.
Encountering Emotions in Academia: Event at Manchester Metropolitan University
You are warmly invited to participate in a day of exploring and engaging emotionally and bodily with the effects of researching and teaching of…
Causes of Anxiety Disorders
Dr Berney and Dr Marshall discuss some of the common causes of anxiety disorders.
eQuoo: Emotional Fitness Game for iOS Is Ready to Test
In order to use eQuoo: Emotional Fitness Game, you agree that crash data as well as statistics about how you use eQuoo.
6 Misconceptions About Anger
One of the major reasons anger has gained a negative reputation is that there is so much misinformation about what anger is, and we…
You Don’t Have to Be Run by Your Fears
Fear is an emotion that science has proven to be basic to all human beings from birth.
Cognitive Therapies: From Thoughts to Behaviours
Dr Berney and Dr Marshall discuss therapies that incorporate thoughts and cognitions that influence behaviours and emotions