This new research also considers the roles of public self-consciousness and willingness to dine alone.
- Family & Relationship
6 Things Parents Should Never Say to Their Kids About Food at Christmas – According to a Family Psychotherapist
Parents and carers should be mindful of saying certain phrases about food to their children and young people over the festive period.
When children interact with food, they have tendency to form positive or negative food association and this become lifelong food associations that affect their eating habits later.
- Health & Wellness
In response to short, six-hour fasts in mice, female mice put on more liver fat than males, but also seemed to be better at using it up, according to research …
Tricking the brain into eating less by serving food on a smaller plate doesn’t necessarily work.
Have a go at this yourself to help you transform your thinking through cognitive behavioural therapy.