Health
Turkish Version of Weight-Related Eating Questionnaire Proves Reliable in Young Adults
A short Turkish questionnaire on emotional eating, dieting and food cues proved valid and reliable in young adults.
Psychreg News Team · 13 October 2026
Tag
eating
Latest Articles
Healthy Eating
Eating with a Companion Lowers Blood Glucose Levels, According to a New Study
Social proximity makes blood sugar, temperature, and stress responses more efficient than being alone.
Psychreg News Team · 05 October 2026
Mental Health
Why We Eat Our Feelings, or Can’t Eat at All
Stress and difficult emotions can make some people eat more and others lose their appetite, and the reasons lie in both the body's stress response and our earliest experiences of being cared for.
Selen Ercelik · 28 September 2026
Healthy Eating
The Psychology of Emotional Eating: Why We Reach for Food (And How to Break the Cycle)
Emotional eating is a learned psychological response to feelings, not a personal failing, and it can be overcome with the right strategies.
The Weight Loss Guru · 03 January 2026
Relationships
Research Reveals Parents’ Eating Behaviour Influences How Their Children Respond to Food
Young children often display similar eating behaviour as their parents.
Psychreg News Team · 12 August 2024
Healthy Eating
How Carb Intake, Metabolic Flexibility, and BMI Are Connected
The ability to maintain a healthy weight is closely linked to our overall metabolic health, and specifically, our metabolic flexibility.
Dror Maayan · 24 June 2024
Mental Health
Mindful Dining: Creating Spaces That Promote Relaxation and Mindfulness Through Restaurant Furniture Design
Finding times of calm and tranquility sometimes feels like chasing a passing dream in the busyness of contemporary life, when time appears to pass by like grains of sand.
Tim Williamson · 06 June 2024
Lifestyle
Restaurant Atmosphere Crucial for Solo Diners’ Joy, According to New Study
This new research also considers the roles of public self-consciousness and willingness to dine alone.
Psychreg News Team · 12 February 2024
Relationships
6 Things Parents Should Never Say to Their Kids About Food at Christmas – According to a Family Psychotherapist
Parents and carers should be mindful of saying certain phrases about food to their children and young people over the festive period.
Psychreg News Team · 13 December 2023
Relationships
Healthy Eating Starts with Positive Parenting
When children interact with food, they have tendency to form positive or negative food association and this become lifelong food associations that affect their eating habits later.
Manisha Dhami · 19 June 2020
Health
Female Mice Respond Differently to Fasting – Shows the Importance of Studying Both Sexes
In response to short, six-hour fasts in mice, female mice put on more liver fat than males, but also seemed to be better at using it up, according to research published in The Journal of Physiology.
Psychreg · 23 March 2020
Mental Health
Smaller Plates Don’t Help You Eat Less When You’re Hungry
Tricking the brain into eating less by serving food on a smaller plate doesn’t necessarily work.
News · 30 July 2018
Clinical Psychology
Eating Disorder Traits Linked to Unhealthy Defence Mechanisms, Study Finds
People with stronger eating disorder traits reported more unhealthy defence mechanisms, especially somatisation and displacement.
Psychreg News Team · 01 February 2018
Healthy Eating
Why Do I Crave Food After Dinner?
Late-night snacking is driven by biology, habits, and emotions, but simple strategies can help reduce unhealthy cravings.
Dr Seth Gillihan · 20 February 2017
Stories & Perspectives
Transforming Your Thinking through Cognitive Behavioural Therapy
Have a go at this yourself to help you transform your thinking through cognitive behavioural therapy.
Stacey Miller · 14 February 2017