One in seven (15%) of all UK adults planned to give up drinking alcohol in January according to a survey carried out by Alcohol Change UK.
Tag:
Dry January
- Health & Medicine
3 Ways Dry January Can Positively Impact Your Sleep and Sex Life
by News Releaseby News ReleaseDrinking just one serving of alcohol can decrease your sleep quality that night by a staggering 24%.
I’m sure we’ve all made resolutions and one of them is probably abstaining from alcohol since we overdid it a bit.