Dry January

Dry January works best when it helps people understand alcohol’s role in emotional regulation rather than acting as a short term test of abstinence.

Research shows most people give up on Dry January by 20th January, but experts offer strategies and insights to help participants stay motivated and reap the benefits of an alcohol-free …

Icelandair’s Booze-Free Friendly Index highlights top destinations for Dry January getaways, with Dubai, Marrakech, and Denpasar leading the way.

Embracing Dry January can boost health, enhance beauty, and improve oral hygiene in surprising ways.

The people who embarked on a 31-day journey of abstaining from alcohol are close to finishing Dry January.

Originating in the UK in 2013, Dry January has become a prominent public health campaign, urging participants to go alcohol-free for the entirety of January.

But according to Rehabs UK, there are also a range of problems that come with these well-intentioned events.

In the quest for personal growth and improved health, many individuals are embarking on the challenge known as Dry January.

One in seven (15%) of all UK adults planned to give up drinking alcohol in January according to a survey carried out by Alcohol Change UK.

I’m sure we’ve all made resolutions and one of them is probably abstaining from alcohol since we overdid it a bit.