Positive interventions that distract us from difficult tasks help to reduce our stress levels.
Tag:
distraction
- Clinical Psychology & Psychotherapy
5 Steps to Stop Getting Distracted and Not Let Them Take You Over
Many have the feeling, that they are not fully present in their life, often distracted by social media, phone calls, and an ad flashing across the screen.
- Mind & Brain
Research Advances Understanding of How the Brain Focuses While Ignoring Distractions
by Psychregby PsychregDr Edward Zagha, an Assistant Professor of Psychology, and his team trained mice in a sensory detection task with target and distractor stimuli.
- Resources, Announcements & Books
Driven to ‘Indistraction’ – Book Review of ‘Indistractable’
by Mike Findlayby Mike FindlayNir’s book is the ultimate companion for anyone who wants to regain control and focus in their life.