Emotional tolerance is sitting with uncomfortable feelings until they pass without acting out which prevents relapse.
Clinical Psychology & Psychotherapy
Tag:
dialectical behaviour therapy
- Clinical Psychology & Psychotherapy
Understanding When Adolescents Need Inpatient Mental Healthcare and How to Choose the Right Programme
Recognising when an adolescent needs inpatient mental healthcare and finding quality programmes helps families navigate this difficult decision.
Intensive outpatient programmes deliver structured recovery support that fits around daily life when standard counselling is no longer enough.
- Clinical Psychology & Psychotherapy
Dialectical Behaviour Therapy Reduces Suicide Attempts in Adolescents with Bipolar Disorder, According to New Study
Researchers recently made an important discovery in the treatment of bipolar spectrum disorder in teens, long associated with increased suicide risk.
Cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT) are two kinds of psychotherapy or talk therapy.
It can be challenging for people struggling with alcohol or drug addiction to break their problematic behaviours.
- Clinical Psychology & Psychotherapy
How Can Dialectical Behaviour Therapy Help Maintain Relationships
Dialectical behaviour therapy (DBT) offers an entire module to teaching skills to help with learning to communicate openly, more clearly, and in a meaningful way.
- Clinical Psychology & Psychotherapy
What Is Dialectical Behaviour Therapy
by Jim Buchananby Jim BuchananReading Time: 5 minutesDialectical behaviour therapy (DBT) is a cognitive behavioural therapy (CBT)-based therapy that was originally developed by Dr Marsha Linehan to treat borderline personality disorder and chronic suicidality. …
