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A 2022 report indicated that as many as 33%-52% of individuals admit to feeling stressed, meaning relaxing and tranquil experiences are more important.

Travelling when introverted can be overwhelming as cities are often noisy and busy.

Health and Fitness Travel, the wellness holiday specialists, have concluded their top 12 hottest destinations to travel to in 2023.

Devon is named the best UK Zen escape with an overall score of 86.96. It boasts 20 CBD shops and has a happiness rating of 7.2/10.