From Perfectionism to Depression
Dr Berney and Dr Marshall discuss the potential consequences of trying to be perfect.
Tags: depression
Is it Time to Move on from Self-Help to Self-Management of Depression?
You probably have heard the term 'self-help' and may have also read a few self-help books.
Writing to Treat Depression
Dr Berney and Dr Marshall discuss the use of writing as a treatment for depression.
Yes We Can Youth Clinics Treating Young People Suffering From Depression
Depression and anxiety have become words common in today’s mainstream media and mental health problems are a growing concern.
7 Benefits of Writing to Heal Depression
With today’s fast-paced lifestyle, it’s no surprise that more and more people are suffering from the effects of depression and other mental wellness conditions…
How Perfectionism Leads to Depression and Anxiety
My client (let's call her Amanda) had it all by her 40th birthday.
How Obsessive and Persistent Thoughts Affect Those Who Suffer From Depression and Anxiety
For someone who is suffering from depression, anxiety, or another mental illness, it is common that thoughts are non-stop, even when you are trying…
Depression Can Boost Your Creativity
Depression is one of the fastest growing illnesses in the world.
It’s Not the End of the Road: Interview With Samantha Edwards
I recently interviewed Samantha Edwards, a public speaker and has recently spoken at a North Wales TEDx event.
More Research Needed to Help Men With Depression
More needs to be done to understand the growing problem of male depression.