Dr Berney and Dr Marshall discuss the potential consequences of trying to be perfect.
You probably have heard the term 'self-help' and may have also read a few self-help books.
Dr Berney and Dr Marshall discuss the use of writing as a treatment for depression.
Depression and anxiety have become words common in today’s mainstream media and mental health problems are a growing concern.
With today’s fast-paced lifestyle, it’s no surprise that more and more people are suffering from the effects of depression and other mental wellness conditions…
My client (let's call her Amanda) had it all by her 40th birthday.
For someone who is suffering from depression, anxiety, or another mental illness, it is common that thoughts are non-stop, even when you are trying…
Depression is one of the fastest growing illnesses in the world.
I recently interviewed Samantha Edwards, a public speaker and has recently spoken at a North Wales TEDx event.
More needs to be done to understand the growing problem of male depression.