Why I Became a Mental Health Advocate
As a mental health advocate, I firmly believe that questions about mental health can’t go unanswered, nor should they be met with untruths.
Tags: depression
We Need to Train More People on Mental Health First Aid
Awareness needs to be improved about the fact that people facing mental health issues requires mental health first aid (MHFA).
Intensive Treatment Works Well When It Comes to Treating Mental Health Illness
When it comes to addressing mental health issues, intensive treatment really brings positive results.
What They Don’t Tell You About Bipolar Disorder During Pregnancy
It is recommended screening should occur in the first three months postpartum as it may help to differentiate bipolar depression from unipolar depression.
Diverse Understandings of Depression and Options for Treatment
Some people have described depression as the common cold of mental anguish.
Suicide Hotline Numbers for Different Countries
According to World Health Organization, someone dies from suicide every 40 seconds. Will you take 3 seconds to share this list and save a…
Emotional Pain Can Be Harder to Bear than Physical Pain
Researchers now understand much more about how emotional pain is an internal behaviour involving many of same mechanisms as physical pain.
Mental Health Story: Battling Against Borderline Personality Disorder
I have been diagnosed with borderline personality disorder (BPD) in January of this year. It is a type of personality disorder.
Mental Health Story: The Challenges of Relapse
When you carry a mental health diagnosis, you are in almost constant fear of relapsing.
What to Do When Lack of Sleep is Affecting Your Mood
There are physical clues as to why a lack of sleep can lead to depression.