Teenage self-harm risk is driven mainly by stress and distress, with emotion coping skills playing only a limited protective role.
Mental Health & Well-Being
Tag:
coping skills
When you receive a terminal diagnosis, it is easy to fall into depression.
When it comes to looking after yourself, your mental health is just as important as your physical health.
- Mental Health & Well-Being
5 Holistic Methods You Can Try at Home to Cope with Anxiety and Depression
Feelings of depression and anxiety affect everybody, and you’re likely to experience these emotions more than once in life.
