Teenage substance misuse is a hidden crisis that requires parents to stay informed, vigilant, and open to difficult conversations.
Tag:
coping mechanisms
- Family & Relationship
- Clinical Psychology & Psychotherapy
Intergenerational Trauma: How to Break the Cycle for Good
by Joan Senioby Joan SenioThe impact of trauma is often far-reaching, extending well beyond the person who directly experiences it.
- Mental Health & Well-Being
Experts Share Strategies to Manage Suicidal Thoughts and Support Others Ahead of World Suicide Prevention Day
Every year on 10th September, organisations and communities around the world come together for World Suicide Day.
- Mental Health & Well-Being
The Impact of Chronic Stress on Mental Health and Evidence-Based Strategies for Resilience
In the fast-paced, demanding world we live in, stress has become an omnipresent companion.
Anxiety can lead to a variety of other health issues and unhealthy habits.
At 15 years old, my first boyfriend was a drug addict.
Do you often buy things you don’t really need? Or do you rely on spending money to boost your mood?
From towers of monthly bills to high-priority job responsibilities to frustrated little ones demanding maths homework help, day-to-day life is a Pandora’s box of stressors.