The notion that embracing awkwardness in conversations can deepen relationships may not hold for individuals with SMI who struggle with social interactions.
This new research cautions against “painting with too broad a brush” about how people act on social media.
By and large, women are more likely to suffer loneliness than men.
It’s usually healthier to express your emotions than to keep these bottled up inside.
- Mental Health & Well-Being
Tom Chapman will be releasing his debut podcast on Time to Talk Day, Thursday 4th February to help encourage better and more conversations about mental health.
Whether in the workplace or our personal lives, most people have a strong preference for balanced conversations.
Setting boundaries during times when another person says something that goes against your values can help us to maintain our self-esteem.
Managers should encourage time for non-work chats as part of maintaining a productive team with strong working relationships.
Psychology has proved the possibility that, with the help of the right psychological techniques, it is possible to make yourself even more likeable.
In our effort to help both teens and parents, we offer our best prevention strategy about having difficult conversations with your teens.