commitment

This autumn, the Secrets from a Coach podcast explores stretching beyond comfort zones, embracing diversity in the workplace, and understanding workplace identity.

With over one in two Brits saying they would consider a commitment-free relationship, our attitudes toward sex and relationships have changed drastically.

It’s most likely that you are at least in your 30s, and for years you’ve been able to pass your commitment difficulties off as being ‘too young to settle down’.

Relationships teach us many things – to be compassionate, patient, accommodating.

Leading digital youth charity, The Mix, is delighted to announce the appointment of Andrew Harrison as its new Chair of Trustees.

This 40-year-old man (who I shall refer to as Mark) was confused by his emotional and physical pain and had come to therapy for help.

Therapists are all talking about ACT (Acceptance and Commitment Therapy).