cognitive function

As we age, our bodies gradually undergo changes that can lead to various health issues and complications.

Dementia is a progressive disease that affects millions of people worldwide, and it can be challenging for both the person with dementia and their loved ones.

Dementia is a progressive disease that affects a person’s memory, thinking, behaviour, and overall quality of life.

Sitting is the default state in many people’s day-to-day lives, with significant health implications.

Findings from a large study suggest that any association may be small or absent. 

Although exercise is known to enhance cognitive function and improve mental health, the neurological mechanisms of this link are unknown.