Achieving a work-life balance is a process that requires time and dedication.
coaching
Most people develop PTSD after experiencing a tragic and traumatic experience or through witnessing it.
- Clinical Psychology & Psychotherapy
Types of Coaching Centres for UPSC Exam Preparation and How to Find the Best
UPSC exam preparation is a mammoth task that requires meticulous planning and hard work.
- Clinical Psychology & Psychotherapy
How Anxiety Coaching Can Help You Overcome Your Fears
by Lynn Nicholsby Lynn NicholsAnxiety disorder is a mental illness that can affect people of all ages.
- Clinical Psychology & Psychotherapy
Things You Should Keep in Mind Before You Plan to Join a Coaching Class for NEET PG
Everyone works hard to make a place in this competitive world.
- Positivity & Lifestyle
What Is Mentoring? According to the Author of the Number 1 Bestselling Book: ‘Coaching and Mentoring’
Across a range of institutions and contexts, mentoring is variously used as a synonym for training, teaching, role-modelling, advising, and consulting.
Online psychotherapy sounds like a dream come true for anyone who wants to overcome a mental health problem or increase their happiness levels.
- Resources, Announcements & Books
How to Survive and Thrive as a Coach: Book Review of ‘The Coach’s Survival Guide’ by Kim Morgan
by Mike Findlayby Mike FindlayMaybe you have just completed a qualification, or you are an experienced coach wanting to take your skills and experience in coaching to the next level.
- Clinical Psychology & Psychotherapy
Transformative Coaching at Work: Book Review of ‘Coaching with Impact at Work’ by Gill Graves
by Mike Findlayby Mike FindlayOften these professions are confused as arguably they have much in common – the ability to actively listen; the ‘contractual agreement’ between client and coach/counsellor.
- Health & Medicine
Here’s What Health Coaching Can Do for Your Mental Health
by Tyler Readby Tyler ReadMental health is one of the most talked-about topics right now and the reasons are not far-fetched.
- Mental Health & Well-Being
World Mental Health Day Saw the Launch of a New mental Health Service in the Craven area
by Newsby NewsEssential Self provides an alternative to traditional counselling and coaching, offering an initial analysis, overview of available therapies and a suggested route to better emotional well-being, based on each individual patient’s specific needs.