Christmas

London Medical Laboratory has responded with a timely new test that rapidly detects which virus people are suffering from.

Tavistock Relationships see a significant rise in couples and individuals seeking relationship support each New Year.

During this time of year, we are often encouraged to indulge, in fact, 61% of Brits admit to over-indulging on alcohol over Christmas.

Christmas is one of the most magical times of year for many but with the festivities in full swing, the festive period can be challenging for some.

In our society, we’ve gotten used to the sentimental images of holidays being full of travel, food, family while spending quality time.

Waking up with a bad hangover after a big night out is arguably one of the worst feelings.

It’s important to gain consciousness over how we spent our time in the past year, so we can be more intentional in how we want to grow.

It’s meant to be a time of cheer, relaxation, and celebration, but for many, Christmas is stressful.

Christmas can certainly be a difficult time, with 26% of people experiencing poor mental health during the festive season. 

Here some fascinating facts about the gut-brain connection and some simple tips to help beat brain fog during the busy run up to Christmas.

Loneliness rates are the highest among the elderly population with 1.4 million older people in the UK often feeling lonely.

Christmas is stressful at the best of times, now imagine how that stress is magnified if your child is spending the festive season fighting cancer. 

For some, Christmas can be really stressful. From the financial burdens to the tidy up before (and after) the big day, it all adds additional pressure.

Each Christmas and New Year we see a spike in relapse and increase in these problems and this Christmas will be particularly challenging.

Couple therapists and parenting experts at Tavistock Relationships are advising people to get organised for Christmas now