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Christmas
- Health & Medicine
- Family & Relationship
6 Ways to Reduce Relationship Conflict During Christmas
by News Releaseby News ReleaseTavistock Relationships see a significant rise in couples and individuals seeking relationship support each New Year.
- Mental Health & Well-Being
How to Support Someone Suffering with Addiction During Christmas.
by News Releaseby News ReleaseDuring this time of year, we are often encouraged to indulge, in fact, 61% of Brits admit to over-indulging on alcohol over Christmas.
- Positivity & Lifestyle
The Importance of Body Positivity During Christmas
by News Releaseby News ReleaseChristmas is one of the most magical times of year for many but with the festivities in full swing, the festive period can be challenging for some.
In our society, we’ve gotten used to the sentimental images of holidays being full of travel, food, family while spending quality time.
- Clinical Psychology & Psychotherapy
5 Hangover Prevention Tips to Help You Navigate the Festive Season
Waking up with a bad hangover after a big night out is arguably one of the worst feelings.
It’s important to gain consciousness over how we spent our time in the past year, so we can be more intentional in how we want to grow.
It’s meant to be a time of cheer, relaxation, and celebration, but for many, Christmas is stressful.
- Mental Health & Well-Being
7 Expert Tips on Safeguarding Mental Health This Christmas It May Not Be the Wonderful Time of the Year for Many
by News Releaseby News ReleaseChristmas can certainly be a difficult time, with 26% of people experiencing poor mental health during the festive season.
- Mental Health & Well-Being
Nutritional Therapist Shares Top Facts and Tips to Beat Brain Fog During the Busiest Time of the Year
by News Releaseby News ReleaseHere some fascinating facts about the gut-brain connection and some simple tips to help beat brain fog during the busy run up to Christmas.
- Mental Health & Well-Being
Loneliness at Christmas: 3 Ways to Cope with a Solo Festive Period
by News Releaseby News ReleaseLoneliness rates are the highest among the elderly population with 1.4 million older people in the UK often feeling lonely.
- Society & Culture
Lennox Children’s Cancer Fund Launch Their 25 Days of Christmas Giving
by News Releaseby News ReleaseChristmas is stressful at the best of times, now imagine how that stress is magnified if your child is spending the festive season fighting cancer.
- Mental Health & Well-Being
Revealed: Why Decluttering Your Home Before Christmas Will Benefit Your Mental Health
by News Releaseby News ReleaseFor some, Christmas can be really stressful. From the financial burdens to the tidy up before (and after) the big day, it all adds additional pressure.
- Clinical Psychology & Psychotherapy
Christmas with an Eating Disorder: Surviving the Feasting Season
by News Releaseby News ReleaseEach Christmas and New Year we see a spike in relapse and increase in these problems and this Christmas will be particularly challenging.
- Society & Culture
Couple Therapists Urge Families to ‘Make a Plan’ to Avoid Christmas Rows
by News Releaseby News ReleaseCouple therapists and parenting experts at Tavistock Relationships are advising people to get organised for Christmas now