cholesterol

You cannot fix high cholesterol with pills alone; overhaul your diet, exercise, sleep, and stress for real lipid improvement.

High cholesterol does not directly cause headaches but managing it supports overall heart and brain health.

Experts highlight porridge as a simple breakfast choice that can lower cholesterol and boost energy, promoting heart health during National Heart Month.

Cholesterol management is an important part of maintaining cardiovascular health. High levels of cholesterol are a known risk factor for heart disease, stroke and other cardiovascular conditions.

Study proposes BMI 27 for obesity in older people plus blood tests to better spot heart risks.

Until the 1960s, many people in the UK, Europe, and the USA would “go to work on an egg” every day.

In today’s fast-paced world, where processed foods often take precedence over healthier options due to their convenience, maintaining optimal heart health has become a significant challenge for many.

This Christmas proved “less lethal than average”, says a leading blood testing expert.

That’s due to the amount of rich foods that we eat over the holiday.

Finally, there’s good news about many of our favourite Christmas foods.

Swap fatty foods for healthier options this Christmas and get tested now, says a leading testing expert.

Last month, new analysis from the London medical laboratory revealed that over half of Brits have high cholesterol levels.

Scientists have found how human cells distribute and maintain their cholesterol levels, aiding in research in neurodegenerative diseases and cardiovascular diseases.

Understanding your health doesn’t have to be tricky. Knowing the right health numbers is like having a guide.

Over two in five people in the UK have high cholesterol, increasing their risk of developing heart disease.