A study from 2022 found that snoring is the third leading cause of divorce in the US.
breathing
Scientists have now developed a photonic radar system that allows for highly precise, non-invasive monitoring.
- Mental Health & Well-Being
Expert Tips on Embracing Cold Showers: Save Money, Protect the Environment, and Boost Health
Incorporating cold showers into your daily routine can offer many benefits.
- Mental Health & Well-Being
Brain Tapping and Measured Breathing: The Latest Techniques to Help You Sleep
We’ve all been there, lying awake in bed staring at the ceiling, unable to drift off into a peaceful slumber.
- Health & Medicine
New Research Suggests Face Masks May Increase Risk of Stillbirths, Testicular Dysfunction, and Cognitive Decline in Children
New research from German academics suggests that face masks may increase the risk of stillbirths, testicular dysfunction, and cognitive decline in children.
When it comes to oxygen therapy, there are two main options: portable oxygen concentrators and oxygen tanks.
- Positivity & Lifestyle
Simple Tricks to Help Keep Depression and Anxiety at Bay
by David Radarby David RadarLiving with anxiety and depression can be particularly challenging.
The humming bee breath, also known as Bhramari Pranayama is a calm breathing practice that helps us connect with our truest inner nature and calms our nervous system.
- Mental Health & Well-Being
Box Breathing Can Revolutionise Your Stress Management Strategy. Here’s How to Do It
In our increasingly connected and fast-paced world, stress and anxiety have become ubiquitous parts of our daily lives.
- Mind & Brain
Previously Unknown Ability of the Autonomic Nervous System Discovered
by News Releaseby News ReleaseThe autonomic nervous system is known as the control centre for involuntary bodily processes such as the beating of our hearts and our breathing.
The calming effect of breathing in stressful situations, is a concept most of us have met before.
- Health & Medicine
These Are the Surprising Benefits of Nasal Breathing
by News Releaseby News ReleaseDo you feel the need to breathe through your mouth to take in enough air? If that’s the case, you’re not alone.
- Health & Medicine
New Research Reveals Electrical Pulses at the Back of the Neck Found to Restore Breathing After Opioid Use
by News Releaseby News ReleaseBreathing difficulties are the leading cause of death following opioid use.
For someone experiencing anxiety, it can feel like a deep sandpit pulling them deeper and deeper into their worst fears.
- Health & Medicine
Researchers Reduce Severity of Sleep Apnoea by at Least 30%
by Psychregby PsychregThose with untreated sleep apnoea are more likely to develop cardiovascular disease, dementia, and depression.