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Psychreg
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Positivity & Lifestyle

Simple Tricks to Help Keep Depression and Anxiety at Bay

David Radar
Positivity & Lifestyle

How to Perform the Bhramari Pranayama the Right Way

Robert Haynes
Mind & Brain

Previously Unknown Ability of the Autonomic Nervous System Discovered

News Release
Health & Medicine

How Breathing Shapes Our Brain

News Release
Health & Medicine

These Are the Surprising Benefits of Nasal Breathing

News Release
Health & Medicine

New Research Reveals Electrical Pulses at the Back of the Neck Found to Restore Breathing After Opioid Use

News Release
Positivity & Lifestyle

4 Effective Breathing Techniques to Calm Anxiety

Adam Mulligan
Health & Medicine

Researchers Reduce Severity of Sleep Apnoea by at Least 30%

Health & Medicine

Five Signs Your Body Is Reacting to Stress and How to Overcome It

Lucie Ironman
Health & Medicine

The Anti-Burnout Club Launches New Well-being Programme for All Round Mental Health and Well-being

Mental Health & Well-Being

To Improve Students’ Mental Health, Teach Them to Breathe – Says New Study

Health & Medicine

The Power of Mantra Breathing

Richard Maddocks

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