body positivity

Many of us only truly learn to love ourselves and our bodies fairly late in life.

Negative body image is defined as having unhealthy feelings, thoughts, behaviours, and perceptions about one’s own body.

Christmas is one of the most magical times of year for many but with the festivities in full swing, the festive period can be challenging for some.

A student has talked movingly of the ‘self-loathing and hatred’ she felt toward herself as she battled severe body dysmorphia.

A new study highlights the most body-positive countries and influencers across the globe in an effort to shed light on the state of representation in 2021.

The body positivity movement is an excellent way to help women and men of all sizes and colours feel happier about their appearance.

Are you fed up of feeling upset when scrolling your Instagram feed because of constant exposure to perfect body shapes or perfect lifestyles?