anxiety

Mental health blogs encourage progressive thinking about mental health and the diverse ways it can affect us.

The first ever clinical study evaluating combined transcranial direct current stimulation (tDCS) and behaviour therapy could point to a new treatment for depression.

Social media has been identified by a number of studies as being a significant factor in mental health problems, especially in young people

A large proportion of men just don’t engage in standard counselling and psychotherapy approaches, and even mental health services in general.

How can we make people more comfortable talking about their mental health?

Do you feel like you can’t think clearly about your life? Maybe your current work situation has you feeling overwhelmed and stressed out.

Mental health awareness is certainly a hot topic at the moment but rather than it being yet another fad, how do we ensure that it becomes embedded into our daily …

Trauma is something that we will all experience at some point across the life span, and this links closely to levels of resilience as to how we then manage this …

While all of these incidents may seem far separated from each other, the fundamentals of how we can adapt to a new direction in our lives is similar.

Pet therapy (also known as animal-assisted therapy) is a complementary type of therapy that involves the use of animals to facilitate patient recovery.

The Chelsea Psychology Clinic, will now offer patients the new brain stimulation headset as an add-on treatment in combination with their traditional therapy and psychiatrist services.

In short, journalling makes us feel better by improving our well-being. Here are a handful of things it can help with.

A new study from resume-building platform Zety have ranked US states in assessing work-life balance based on the amount of time residents spend working and commuting.

Midlands-based mental health and well-being charity, The Kaleidoscope Plus Group, are unveiling their new, national suicide prevention text line service.

One in four UK adults experience mental illness during their lifetime, which can severely affect their ability to work.