anxiety

It simply suggests that the parents always ‘hover above’ the child (like a helicopter), supervising every aspect of the child’s life.

Research has also shown that manageable levels of stress may promote resilience and resistance to diseases.

Here’s a list of  natural herbs that  help to provide relief from stress and anxiety.

Mental health is a delicate subject at the best of times. But it’s been harder to ignore during the recent coronavirus pandemic.

The NHS recalled many people who had been away from the frontline to cover the frontline.

I decided to start messy, to be brave. I now run weekly episodes on ENLIGHTEN the Shadows YouTube channel.

Tourette syndrome (TS) is a complex neurological condition.

One in four people will experience a form of mental illness in their lifetime.

Dr David Purves has developed and provided a clinical level online self -help cognitive behaviour therapy (CBT) programme for all NHS staff.

Those of us with anxiety continue to pick at our lips as we debate whether it would be better or worse to leave the TV on.

When going through OCD, the client may see the actions as the only form of relief. Unfortunately, these compulsions may cause anxiety.

Bipolar disorder is one of the most common mental health condition that is characterised by extreme mood swings.

How many of us wear the perfect mask – the perfect life, and the perfect family – while inside, we are suffering in pain, anger and hurt?

Ambiguous loss is a theory developed by psychologist Pauline Boss, and it began in the 1970s.

There are no clear answers at this time as we wait for the development of vaccines and effective treatments for COVID.