anxiety

Two-thirds of the population struggle to understand people talking to them if the person speaking is wearing a mask.

The concept of a garden as a healing space has a long history.

Saunas are an essential method for relieving tension and can help enhance your mental health in turn.

People with mental health needs in England face difficulties in accessing services and often lack involvement in decisions about their care and treatment.

2020 has put things in perspective for a lot of us. Some may be inclined to believe that it has put life itself from a different perspective.

A psychologist can help you treat mental health issues using psychotherapy.

Obsessive-compulsive disorder, or OCD, is one of the many misunderstood illnesses.

Mindfulness, the state of being mindful of your inner and outer experiences, is among the most rewarding practices when done in the long term.

Often confused with carer burnout, carer PTSD is an anxiety disorder caused by experiencing or witnessing trauma.

Priory Group commissioned a survey of 2,000 adults to find out people’s awareness of the different symptoms of depression.

If dispositional mindfulness can teach us anything about how we react to stress.

A brain chemical called noradrenaline is responsible for our responses to uncertain situations.

It’s supposed to be the most wonderful time of the year, but as the coronavirus crisis continues.

The project also includes a peer monitoring programme for small groups of young people aged 11–18 years

Are there any others out there who feel ambivalent, at best, about the holidays?