Positivity & Lifestyle

Why Does Travel Make Us the Best Version of Ourselves?

Tommy Williamson
Mental Health & Well-Being

Yes, It’s True – A Walk in the Woods Actually Helps with Anxiety and Depression

Psychreg News Desk
Mental Health & Well-Being

Financial Anxiety: How to Avoid Burying Your Head in the Sand

Ellen Diamond
Clinical Psychology & Psychotherapy

5 Reasons Therapy Is for Everyone – Children, Teens, and Adults

Dennis Relojo-Howell
Clinical Psychology & Psychotherapy

17-Year Landmark Study Finds Group Meditation Decreases US National Stress

Psychreg News Desk
Clinical Psychology & Psychotherapy

Researchers Identifies Link Between Sleep Bruxism, Insomnia, and Anxiety

Psychreg News Desk
Mental Health & Well-Being

Why Is Mental Health Important for Students?

Zuella Montemayor
Health & Medicine

6 Roadblocks Preventing Those with Mental Health from Accessing Care in a Timely Manner

Robert Haynes
Mental Health & Well-Being

Nearly Half of Working People Suffer Moderate to Severe Anxiety and Depression, New Research Reveals

Psychreg News Desk
Mental Health & Well-Being

Expert Warns Cost of Living Crisis Is Causing Worry Burnout

Psychreg News Desk
Mental Health & Well-Being

Common Questions and Answers About Teenage Mental Health

Dennis Relojo-Howell
Mental Health & Well-Being

How Can We Address Depression

Ellen Diamond
Family, Children & Relationship

Short CBT Programme Is Also Effective at Reducing Anxiety Among Schoolchildren

Psychreg News Desk
Mental Health & Well-Being

The Fear of Being Alone

Joanna Fishman
Mental Health & Well-Being

Mental Health Issues Are ‘In’ – And I Hear It All the Time

Max E. Guttman, LCSW