An anxiety disorder can develop when worry and fear reach an adverse level in someone’s life.
anxiety
More unfortunate is the fact that abuse of alcohol continues to claim more lives and cause untold hardship to persons and families.
- Mental Health Stories
His Life Blighted by Mental Health Issues, Adam Lanceley Continues to Fight Back
Adam Lanceley’s world was turned upside down when a catastrophic car accident left him with life-changing injuries.
Car collisions do more than physical bodily harm. A car accident may cause mental suffering, too.
- Positivity & Lifestyle
Too Much Anger Isn’t Good for Our Mental Health. We Need to Learn How to Achieve Emotional Balance
Anger and anxiety seem to be the two dominant emotions of our days.
I recommend anything that encourages you to stay present and reconnect with your surroundings.
Creative therapy uses art forms – such as dance, drawing, or music – to help treat certain conditions.
Many people are suffering from mental health issues ranging from depression, anxiety, and posttraumatic stress disorders (PTSD).
- Mental Health & Well-Being
COVID-19 Anxiety Syndrome May Stop People from Returning to Normal Living After Pandemic
COVID-19 anxiety syndrome may cause a significant number of people to struggle with reintegrating back into daily life.
This year we’re all being encouraged to take walks in the woods, a swim in the sea, smell fresh flowers and experience the rejuvenative powers of nature.
Flotation-REST enhances the soothing benefits of water by minimising the demands of processing sensory information.
- Clinical Psychology & Psychotherapy
How to Tell a True Mental Health Professional from the ‘Cowboys’ We Seem to Be Getting Overpopulated with ?
Over the last 20 years, ‘cowboying’ within mental health seems to have increased ten-fold.
- Health & Medicine
Stay Off Google – Looking Up Health Issues and Symptoms Can Make Your Anxiety Worse
by Karen Kellyby Karen KellyWith generalised anxiety disorder, the causes can be traumatic events from life experiences or traits that we are born with.
- Clinical Psychology & Psychotherapy
Mental Health and the Coronavirus Pandemic: Why Counselling Is Important
We are living in a turbulent time compacted with COVID-19, that’s why the importance of mental health has never been this crucial.
- Clinical Psychology & Psychotherapy
Spiralling Psychologically Can Feel Like a Deep Canyon. Here’s How to Manage It
As a counsellor, one of the biggest obstacles that many people that I work with, is struggling with is the inability to slow down.