Awareness needs to be improved about the fact that people facing mental health issues requires mental health first aid (MHFA).
When it comes to addressing mental health issues, intensive treatment really brings positive results.
This year, use these 6 tips to manage your anxiety so that you can relax and enjoy the Christmas season.
When you carry a mental health diagnosis, you are in almost constant fear of relapsing.
Dental anxiety ranges from mild uneasiness to panic attacks.
According to the NHS, panic attack is a 'condition that happens when the person almost loses his mental control.
Dr Berney and Dr Marshall discuss the 5, 4, 3, 2, 1 trick for reducing anxiety.
Mindfulness is not something that everyone can practice straight away. All day long thoughts whip around our heads faster than race cars in the…
Dr Berney and Dr Marshall discuss the relationship between perfection and the ever increasing level of stress in teenagers.
Dr Berney and Dr Marshall discuss OCD in recognition of International OCD Awareness Week.