anxiety

Are you an introvert trying to learn how to make friends? It can be hard when you suffer from social anxiety.

Have you ever been captivated by a horror film? Despite the fear and anxiety it evokes, there’s a pull that keeps you watching. 

These mental health conditions can be debilitating, affecting every facet of life from relationships to work performance.

Cannabinoids can help people with some debilitating illnesses and conditions.

Here are some strategies designed to shift our focus away from darker thoughts and set us on the path to recovery.

Some seek solace in medical interventions, while others find refuge in a belief system or a higher power. But how exactly does belief serve as an elixir for the mind? 

Anxiety disorders have been a part of the human experience for as long as we can remember.

The Jobs Confidence Index found that employees are feeling more confident at work, with the index increasing by 9.5 points from Q4 2022.

In the profoundly sensitive and ever-changing landscape of mental health therapy, clinicians often find themselves walking a tightrope–balancing technique.

Did you know that 93% of people say being on holiday improves their well-being and mental health?

Gabapentin is a medication commonly prescribed for conditions such as epilepsy, nerve pain, and anxiety.

What causes a lot of anxiety among children and families is that they feel like they’ve forgotten how it all works.

Anxiety remains one of the most diagnosed clinical symptoms in adolescence and is a potent precursor to and exacerbator of substance use disorder.

Many children will feel anxious about returning to school after the summer holidays.

Social anxiety is a fast-growing phenomenon which is thought to affect young people disproportionately.