Are you considering virtual therapy? Be prepared to ask questions.
Clinical Psychology & Psychotherapy
Are you considering virtual therapy? Be prepared to ask questions.
During rumination you are not solving anything, you are not reaching any productive conclusion. You just overthink and over-reflect, counter-productively.
Anxiety affects about 1 in every 13 people, and is the most common of all mental disorders.
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© Copyright 2014–2023 Psychreg Ltd