The first time I felt the overwhelming surge of panic, I was sitting at a crowded café, just like any ordinary day.
Tag:
agoraphobia
While some people assume it relates to a fear of open spaces, it can be a far more complex condition.
- Clinical Psychology & Psychotherapy
How to Manage Agoraphobia Through Mindful Exposure
by Tarun Vermaby Tarun VermaAgoraphobia is a disorder where an individual feels getting trapped in a situation like a closed or an open place (such as a market, or a lift).