A new study has shed light on the devastating psychological and behavioural effects of gaslighting on young adult women in romantic relationships. The research, conducted in North Sulawesi, Indonesia, highlights how gaslighting, a form of emotional manipulation, leads to confusion, stress, anxiety, and low self-esteem among victims. The findings offer critical insights into the long-term damage this form of emotional abuse can inflict on individuals, often without them realising they are being manipulated. The findings were published in the journal INSPIRA: Indonesian Journal of Psychological Research
Gaslighting is described as a manipulative tactic in which the perpetrator dominates the victim through lies, deception, and psychological intimidation, ultimately causing the victim to question their reality. This behaviour aims to erode the victim’s confidence and mental stability, often leaving them dependent on the abuser. According to the research, victims commonly experience frustration, confusion, and anxiety. In many cases, they begin doubting their thoughts and decisions as the gaslighter gains control over their psyche.
The study follows the case of a young woman who fell victim to gaslighting during her relationship. Through a combination of semi-structured interviews and observation, the researchers documented how the subject became increasingly unsure of her perceptions and emotions. Over time, she began to second-guess her decisions, finding it difficult to express her feelings or assert her boundaries in the relationship. As her sense of self-confidence dwindled, the perpetrator’s influence grew, eventually resulting in complete psychological dependency.
Gaslighting, the study finds, is often rooted in broader patterns of emotional violence. Unlike physical abuse, it leaves no visible scars, making it harder for victims and those around them to identify and address. Many victims internalise the abuse, believing they are at fault for the problems in the relationship. This misattribution of blame deepens the emotional toll and makes it even more challenging for the victim to escape the toxic cycle.
This study also addresses the societal factors that make women particularly vulnerable to gaslighting. The research highlights how traditional gender norms contribute to an environment where women are more likely to accept emotional abuse as part of a romantic relationship. The perception of femininity as inherently illogical or emotional is a key factor that perpetrators exploit in their manipulation. Consequently, women are more likely to remain in abusive relationships, often unaware of the extent to which they have been psychologically controlled.
Researchers argue that more needs to be done to raise awareness about emotional violence, particularly in societies where emotional abuse is not widely recognised. By drawing attention to the psychological impacts of gaslighting, the study aims to encourage more open discussions about emotional abuse and the need for support services tailored to victims of non-physical forms of violence.
The long-term effects of gaslighting are severe, with many victims suffering from chronic low self-esteem, depression, and anxiety. These findings underscore the importance of early intervention and emotional support for those affected by gaslighting. Researchers hope that further studies will continue to explore the experiences of gaslighting victims, focusing on strategies for empowerment and healing.
