2 MIN READ | General

Jason Smith

5 Ways a Beautiful Smile Can Improve Your Lifestyle

Cite This
Jason Smith, (2018, September 26). 5 Ways a Beautiful Smile Can Improve Your Lifestyle. Psychreg on General. https://www.psychreg.org/smile-lifestyle/
Reading Time: 2 minutes

Self-image is of utmost importance in contemporary days. Everyone is keen on looking their best to make a great impression on people around them. However, several factors, such as your smile, can hamper one from looking their best. People who have crooked teeth or gaps in their teeth, know what I’m talking about. 

People with oral imperfections can be reluctant to participate in public speaking events; they, sometimes, avoid social gatherings and even cover their face when laughing. You can significantly boost your self-esteem and mental peace with a beautiful and healthy smile.

If you have oral imperfections, seeking professional dental care would be a great start. You can always learn more about these issues and their solutions by following orthodontal clinics like Dr Normand Bach’s practice.

You display a positive attitude when you smile

A smile portrays that you are not only confident, but it emanates a positive energy from you to those present in your surroundings. Smiles are contagious; when you smile at someone, you are more than likely to have one reciprocated back to you.

It’s great for your brain

Smiling releases ‘feel-good’ chemicals, called neurotransmitters, that are just like dopamine, endorphins, and serotonin. These neurotransmitters help you feel happy, pain-free, and lift your mood. Even artificial smiles provide the same benefits. It’s no wonder why doctors ask depressed patients to smile.

It makes you appealing to others

According to a research, 63% of people find women to be more attractive when they wore a smile than makeup. We should all adopt this cost-free agent to our beauty regime. It also works the other way. Most people believe they fell in love the first time they saw other person smiling. 

Boost confidence levels

If you are shy about public speaking because of your teeth, then you must not feel so confident when speaking in public. Correcting your smile can greatly improve your self-confidence, and you will no longer worry about what others have to say about your flawed smile. Not that you should care about what other people think, but keeping yourself updated according to the norms of society makes life easier for you. 

Prevent bullying

Kids are mean – even the good ones. Most kids are either getting bullied or bullying someone in the school. They would exploit any vulnerability no matter how sensitive the other one is. Bullying can leave a lifetime impact on kids. If your child is a victim of constant bullying because of their teeth, having them corrected will protect them from being bullied in school. It will even help them socialise and make new friends. 

Conclusion

Self-esteem can take a nasty toll on your mental health, making you feel down and worthless. In today’s world, one’s appearance is the crux of their social image as we can see the rise in plastic surgery. If an imperfect smile is bringing you down, then correcting it will surely prove to be beneficial.


Jason Smith did his degree in psychology at the University of Edinburgh.  He has an ongoing interest in mental health and well-being. 


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