With cannabis getting legal status in the country, there’s hope for mental health patients. Several studies establish its efficacy for conditions like PTSD, depression, and anxiety. The best part is that it is safe and natural, so you hardly need to stress about side effects and habit formation.
So how should you procure your stash? Good for you if you’re in a legal state because it’s easily available at legit dispensaries. In fact, you can consider growing cannabis at home instead of rushing to a dispensary every time you need to stock up on your supplies.
You’ve got plenty of good reasons to set up a cultivation space in your home. Let’s share the benefits of home-grown cannabis to boost your mental wellness. Here you go!
Self-sufficiency
Using cannabis for mental health means you’ll never want to run out of your supplies. The last thing you want is to queue up in a dispensary or wait for your delivery. Stress can affect your peace of mind, right?
Why not become self-sufficient by growing your own crop? It keeps you ready with your supplies, and you’ll never need to stress about running out of stock.
Cost-effectiveness
Well, this one’s a no-brainer! Besides reducing your dispensary trips and shipping orders, growing cannabis at home can save you loads of money. The investment in home cultivation is minimal, and you need not be a pro to get the best crop.
Imagine the kind of money you can save by growing your supplies at home year after year. And cannabis is far less expensive than mental health therapy and medication.
Better quality
Cultivating your cannabis means you know what you get! You don’t have to rely on the seller’s word about quality, best-growing practices, testing, and organic methods. Just buy top-grade Seeds from a trusted seller and you’re good to go. The rest boils down to your gardening skills.
You even have better control as you can choose the strain and genetics of your crop. So research well and learn with hit-and-trial to find what works for you.
Sustainability
Home-grown cannabis goes well with a sustainable and environmentally friendly mindset. You have the choice to avoid harmful pesticides and chemical fertilizers. Why not reuse and recycle materials such as soil and containers?
You can minimize a lot of waste. Although indoor cultivation requires artificial lights, you can opt for LED variants to save energy.
Rewarding and relaxing
Gardening is a form of self-care, and cannabis cultivation is no exception. It can support your mental health inherently, even beyond providing you with your daily medicinal supplies. You feel grounded and get a sense of accomplishment and purpose every time a crop thrives.
Moreover, it’s fun and rewarding as you get to experiment with different strains and growing methods.
Are you looking to switch to cannabis for a mental wellness boost? Well, you may buy it from the market or grow it on your own! Home cultivation is an incredible option, and you should definitely try it. So, grab some quality seeds, roll up your sleeves, and get ready to cultivate good vibes.
Zuella Montemayor did her degree in psychology at the University of Toronto. She is interested in mental health, wellness, and lifestyle.
