Home Mental Health & Well-Being Secrets from a Coach Podcast Launches Kindness Cards

Secrets from a Coach Podcast Launches Kindness Cards

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To celebrate Random Acts of Kindness Week, the Secrets from a Coach podcast launched a series of kindness cards today. Designed to encourage kindness and inspiration for both individuals and teams, the cards give users an opportunity to pause, reflect, and redirect their actions every day.

Each pack contains 30 cards (plus two additional bonus cards), one for each day of the month, with thoughtful quotes and practical tips to help handle life’s stresses and challenges. The call to action outlined on the cards gives users an opportunity to grow and practise new skills to support resilience, confidence, and self-awareness.

Debbie Green, wellness coach at Wishfish and co-presenter of Secrets from a Coach, said, “It’s like having your very own wellness coach in a box! Our kindness cards can help you stay motivated and grounded and always be kind to yourself. Offering a few minutes of reflection and grounding, they’re a great way to learn, grow, and take a breath during a busy day. You can use them on your own or with your team at work, and they make great gifts too. What random act of kindness can you do this week for yourself or others?”

Inspired by daily Instagram posts from Debbie Green, the kindness cards are available to buy for £10 per box plus postage and packaging via the Secrets from a Coach website.

Random Acts of Kindness Week runs from 14th to 20th February to encourage others to take time this week to really focus on kindness and how they can dive deeper to spread kindness within their community.

Lasting a snackable 30 minutes, making it ideal for the commute, lunch break, or even a well-deserved break for self-care and development, the Secrets from a Coach podcast offers practical learning based on current realities. A brand-new episode is published every Friday lunchtime, focusing on positive actions to help you thrive and maximise your potential in the ever-evolving workplace and in life.

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