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5 Reasons to Try Fertility Acupuncture in 2024

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If you’re struggling to conceive, you might be tempted to try every treatment available to boost your fertility. While acupuncture may not be the first solution that comes to mind for increasing your chances of getting pregnant, it’s been shown to provide positive results.

Since there’s no one reason for infertility, acupuncture can address several reproductive issues. So, getting a customised treatment plan ensures your sessions cater to your needs.

But if the thin needles are making you hesitate to book your appointment, maybe knowing the benefits of acupuncture for fertility will make you want to reconsider.

1. Balances hormones

Hormonal imbalance can be a detrimental cause for reducing your chances of getting pregnant. So, if you’re suffering from conditions like polycystic ovary syndrome (PCOS), endometriosis, or hypothyroidism, consistent acupuncture treatments can help treat them.

The conditions are caused by hormonal imbalances and often come with various symptoms. Mild to moderate cases can cause temporary infertility, while more severe cases can cause permanent damage.

A study shows that acupuncture shows positive results in normalising the hormones of a patient with reduced thyroid function and hormonal imbalance with just 7 sessions within seven weeks. Another study shows that acupuncture was successful at removing a patient’s ovarian cyst after 7 treatments and became successful at getting pregnant.

2. Regulates menstrual cycle

If you have irregular or stopped having a period, you can ask your doctor if acupuncture can help your condition.

Your ovulation period is when you’re most fertile, so delaying it can decrease your chances of getting a period. Acupuncture can regulate your period by balancing your hormones. It also promotes ovulation by increasing your luteinizing hormone, triggering the release of your egg from your ovary’s dominant follicle.

It also doesn’t hurt that acupuncture can minimise period pain so you remain comfortable during the month.

3. Improves sperm and egg quality

Another reason why you should try acupuncture for fertility is it improves the quality of your egg. Acupuncture improves the blood flow to your ovaries and uterus, ensuring your egg receives sufficient nutrients and oxygen. As a result, the number of good-quality eggs increases.

Your partner can also benefit from acupuncture, as it enhances the number and quality of their sperm. A literature review confirms this, as previous studies show acupuncture has a positive effect on treating male infertility. It regulates secretion, reduces inflammation, and improves semen parameters. 

Acupuncture is also safer than taking medication since it doesn’t have any debilitating side effects. It’s also more cost-effective in the long run compared to the maintenance of prescription drugs.

4. Enhances IVF efficacy

Acupuncture can increase your chances of getting pregnant through in vitro fertilisation (IVF).

A randomised clinical trial found that receiving acupuncture 25 minutes before embryo transfer significantly increased IVF outcomes compared to not receiving the treatment. Acupuncture increases IVF efficacy by decreasing blood flow impedance, inhibiting uterine motility, and increasing uterine blood flow.

Another study shows that electroacupuncture can enhance oocyte maturation rates and increase your chances of getting pregnant.

5. Reduces stress

Playing the waiting game when you’re getting pregnant can be frustrating, so it’s understandable if your stress levels are through the roof. However, being in a constant stressful state can delay your chances of conceiving.

Stress hormones, like cortisol, can confuse your brain signals to trigger ovulation. In addition, stress can decrease the pregnancy rate for women undergoing in vitro fertilisation.

So, if you’re having trouble relaxing during your fertility journey, acupuncture can help lower your stress levels. It improves your blood circulation, which oxygenates your tissues and lowers cortisol. Additionally, acupuncture releases feel-good hormones, like endorphins and serotonin, to help you relax and boost your mood.

How many fertility acupuncture sessions do you need?

The number of acupuncture sessions you’ll need will depend on your condition and health history. Soi, it’s always best to talk to your acupuncturist about your personalised treatment plan to know what to expect.

However, acupuncturists recommend you start your acupuncture treatment 6–12 months before your fertility journey to get the most out of its benefits.

Fertility acupuncture programmes often offer 6–10 sessions over the course of 12 weeks for patients undergoing IVF treatments. But if you want to conceive naturally, your acupuncturist will start you with 1–2 weekly treatments. Then, they’ll reevaluate according to how your body responds to acupuncture.

Are you ready to try fertility acupuncture?

If you want to try acupuncture to increase your chances of getting pregnant, Integrative Healing Arts has a signature fertility programme. It combines acupuncture, energy healing, and herbal medicine to boost your fertility naturally. They also offer complementary moxibustion, gua sha, and massage therapy treatments to help you achieve your health goals. For questions or inquiries, feel free to visit their website.




Ellen Diamond, a psychology graduate from the University of Hertfordshire, has a keen interest in the fields of mental health, wellness, and lifestyle.

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