Home Health & Fitness Your Pet Might Be Making Your Hay Fever Worse as Allergy Season Returns

Your Pet Might Be Making Your Hay Fever Worse as Allergy Season Returns

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In the UK, 1 in 4 people suffers from hay fever each year. Symptoms such as sneezing, itchy eyes, and nasal congestion can be worsened by pets, as they unknowingly carry pollen indoors on their fur and accessories. With pollen counts expected to rise in the coming weeks, Pet Insurance Deals, a UK-based pet insurance comparison website, has shared six practical tips to help pet owners manage allergies while keeping their pets comfortable.

Use bicarbonate of soda when washing pet bedding and accessories

Pet accessories including collars, harnesses, leads, and bedding should be washed every two to four weeks to prevent the build-up of pollen and dirt. Soaking items in warm water with washing-up liquid for 20 minutes is an effective way to clean them. If stains or odours remain, a pet-safe detergent in the washing machine can be used for deeper cleaning.

Bicarbonate of soda is particularly useful. Add two teaspoons to the soak or apply as a paste with a small amount of water to neutralise allergens more effectively.

Apply balms to reduce allergen spread

Barrier balms are helpful for both humans and pets. When applied around the nostrils and orbital bones, human balms can trap airborne pollen before it enters the airways. For pets, applying a protective balm to paws and fur helps limit the amount of pollen transferred inside the home. These products are often overlooked but offer a simple method to reduce allergen exposure.

Keep pet-friendly wipes and cleaning tools in the car

Enclosed spaces like cars can intensify hay fever symptoms. After a walk, pollen clinging to a dog’s fur can easily spread inside a vehicle. Storing pet-safe wipes and a compact vacuum in the car allows for a quick clean before heading home, lowering the chance of pollen settling in upholstery and fabrics.

Use grooming tools that block allergens

High-quality grooming equipment is essential for allergy control. Tools such as electrostatic brushes and vacuums help lift pollen from fur. Electromagnetic mats can also be placed near doors, sofas, and pet beds to collect loose pollen and dander that pets may carry inside.

Wear clothing that resists pollen

Some fabrics hold on to pollen more than others. Cotton, commonly used in pet coats, traps allergens easily. Clothing made from smoother materials like nylon or polyester is less absorbent and easier to clean after being outdoors. Pet owners should make similar clothing choices for themselves, especially in warmer weather, to reduce pollen retention.

Wash pets carefully without overdoing it

Bathing pets helps remove pollen and dander, but overwashing can irritate their skin. Most dogs only need a bath once a month unless visibly dirty. A better approach is to rinse their paws or use wipes after walks. This helps manage allergens without drying out their skin.

These expert tips support wider efforts to tackle hay fever, which costs the UK millions annually in healthcare and lost productivity. The Met Office notes that pollen levels are highest between March and August, with grass pollen being the most common trigger, affecting around 95% of sufferers. Pets, especially dogs, can make symptoms worse by transporting allergens indoors.

Veterinary consultant Dr Sarah Thompson explains, “Regular grooming and cleaning reduce the allergen load pets bring indoors, which is crucial for hay fever sufferers.” Allergy professionals also advise that personal care measures such as antihistamines and nasal sprays should be used alongside pet-focused strategies for the best results.

Pet Insurance Deals highlights that these methods are low-cost and accessible. Products such as bicarbonate of soda, wipes, and grooming tools require minimal investment. Adopting these habits can help pet owners experience fewer symptoms and enjoy spring more comfortably.