Patrick Holford is a nutrition and mental health expert and the founder of the Institute for Optimum Nutrition, VitaminC4Covid, and the charitable Food for the Brain Foundation, where he directs their Alzheimer’s prevention project.
Patrick reads hundreds of studies a year assimilating the latest health breakthroughs and turning them into practical advice to make it easy for everyone to live a healthy life.
He is the author of 46 health books translated into over 30 languages. You can learn more about him and his works from his website.
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