New Research Reveals Men Are Struggling with Anxiety More Than Ever
According to new Bupa research, the UK’s anxiety levels have surged over the last few years – with men struggling with anxiety more than ever.
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Search Results for "cognitive behavioural therapy"
Feeling Depressed? Performing Acts of Kindness May Help
People suffering from symptoms of depression or anxiety may help heal themselves by doing good deeds for others, new research shows.
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Blood Testing Help Diagnose Psychological Disorders
The human body is made up of millions of different cells that work together to perform a variety of functions.
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What Are the Benefits of Addiction Treatment Programmes
An addiction treatment program is designed to provide comprehensive support to those suffering from a substance use disorder.
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Short CBT Programme Is Also Effective at Reducing Anxiety Among Schoolchildren
Anxiety disorders are highly prevalent psychological disorders among children.
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The Fear of Being Alone
Approximately 11% of Australians suffer from phobias, and the fear of being alone is one of them.
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Treating Childhood Depression: What You Need to Know
Are you worried about your child’s moods or behaviour? Do you suspect depression?
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Understanding and Managing Seasonal Affective Disorder
Many of us feel differently when the seasons change. Winter’s shorter days and increasing darkness may negatively affect our behaviour, vitality, sleep, and eating patterns.
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Help Your Teen Through a Mental Health Crisis with These Tips
Mental health can be incredibly complex, so it’s understandable that you might not know where to start when your teen is in crisis.
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How to Help a Person with Addiction Get Treatment
Addiction is a family disease. Meaning, it doesn’t just impact those with substance use disorder
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7 Helpful Ways to Stop Catastrophising
There are times when we worry too much even though it’s unnecessary for a particular situation.
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How Anxiety Coaching Can Help You Overcome Your Fears
Anxiety disorder is a mental illness that can affect people of all ages.
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How to Banish Your Inner Critic
Most of us have an inner critic, also known as a ‘critical inner voice’ which refers to a subpersonality which serves only to judge, demean and belittle us.
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How Residential Rehabilitation Treatment Programme Works
Excess to everything is terrible, whether it’s alcohol or drugs. Sadly, not individuals but their families suffer from the abuse.
Read more Neurodiversity Breakthrough with Menspeak Men’s Groups and The Man Whispererer
MenSpeak Men’s Group founder Kenny Mammarella-D’Cruz will facilitate the next Neurodiverse MenSpeak Men’s Group meeting on 15th September 2022.
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