Search Results for "cognitive behavioural therapy"

How to End the Parent-Teen Control Battle

Neil Brown

In parent-teen relationships, based on control battle, both the parents and the teenager are in disempowered positions.

Lianna Tsangarides

Contributor

Lianna Tsangarides is a Licensed Clinical Social Worker and has been working with youth and families since 2007.

Top 10 Ways to Reduce Anxiety Today

Amanda Patterson

he good news about that is there are specific things you can start doing today in order to reduce your responsiveness to anxiety.

Dr Judith Johnson

Editorial Board Member, Psychreg Journal of Psychology

Dr Judith Johnson is a clinical psychologist who is based at both the Institute of Psychological Sciences of the University of Leeds.

Ways to Deal with Panic Attack

Adam Mulligan

Panic attacks are quick and overpowering. But, it is possible to reduce their severity or stop them if you know what to do when they arise.

4 Different Treatments for Depression – Which Are Most Effective?

Dennis Relojo-Howell

Depression is a widespread mental health condition that tends to affect people in several different ways.

Exchanging a Negative Body Image for Self-Love

Dr Bunmi Aboaba

But a negative body image can result in us doing many things we would likely be surprised by if we could see ourselves from the outside.

Teen Depression: Why Today’s Teens are More Depressed Than Ever

Robert Haynes

Depression is one of the most common mental health disorders in the US.

5 Diseases Attack Language Areas in Brain

News Release

This study is based on the largest set (118 cases) of PPA autopsies ever assembled. It will be published April 20 in the journal Brain.

Psychotherapist Noel McDermott Reveals the Psychological Cost of War on Ukrainian Children

News Release

Psychotherapist Noel McDermott examines our emotional ability to identify and empathise with others in situations of danger.

How Accurate are Online OCD Tests?

Dennis Relojo-Howell

When discussing diagnosis, it’s always best to check with a medical professional before treating your condition.

Can You Get High Using CBD Gummies?

Ellen Diamond

Absorbing gummies and other edibles can be an accessible, delicious, and discrete mode of ingesting CBD.

The Mental Health Profession Is at a Crossroads Between Science and Politically-Biased Narratives

Dr John Marshall

Our profession is at a crossroads between science-based causal reasoning and knowledge versus politically biased narratives, where scientific evidence is irrelevant.

Can SMART Recovery Replace AA?

Ellen Diamond

SMART Recovery is America’s leading alternative to Alcoholics Anonymous (AA) and is notable for its claims of being evidence-based.