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Orchardleigh Estate Wellness Retreats is delighted to welcome Hanna Longstaff, “The Eating Behaviour Expert”, to its team, commencing 1st November 2024.
Focused on holistic wellness and spiritual growth, Orchardleigh Wellness Retreats offer a unique, transformative experience. Held at the serene Elmhay Park, the retreats use a combination of gentle physical, mindful, and educational activities tailored to the individual, enabling them to escape the stresses of everyday life and re-energise themselves in a nurturing, tranquil environment.
Each retreat includes top restaurant quality, freshly prepared, balanced, nutritious meals. Paired with mind-clearing activities and a variety of relaxing and revitalising experiences, it’s a complete escape from the hectic lifestyle of modern life. Stress reduction and relaxation are key components, enabling clients to clear their minds, nourish their bodies, and restore their batteries.
The Orchardleigh Wellness Retreats aim to promote healthy, sustainable living and long-term wellness through evidence-based strategies and personalised support. The Wellness Retreat will take place from 8th–10th November 2024, with more retreats scheduled regularly, focusing on health, fitness, and general wellness.
Marketing Director at Orchardleigh Estate, Samantha Newby Vincent, said: “We invited Hanna to join our retreat team of facilitators as we believe her unique skillset will complement what we offer brilliantly and we knew she would fit in well.”
As a highly experienced and certified professional, Hanna holds multiple certifications, including Certified Holistic Life Coach, Advanced Holistic Lifestyle & Nutrition, Functional Nutrition, Mind Body Practitioner, and hypnotherapy.
Hanna Longstaff said: “We hugely underestimate the power of food on our mental and physical health. Making healthier, educated food choices consistently can very quickly raise your energy levels, relieve anxiety, improve mental clarity, and generally boost your mood and wellness. I’m really looking forward to sharing some delicious insights at the retreat.”
With spaces currently limited to 20 attendees, these retreats offer an intimate and personalised experience. There is also the option to book a personal consultation with many of the coaching team members, including Hanna, during the retreat. Interested individuals are encouraged to book early to secure their spot. The retreats are designed to be inclusive and beneficial for anyone seeking to improve their health and well-being.
