Most people are suspicious when it comes to pills and products that supposedly improve their health. And why can’t they be? The reason for this is simple. We don’t believe that a change can come so easily and with almost zero effort. Most of the time, it can’t.
Another reason is that we don’t believe the manufacturers behind all of those products. Most of the time their products aren’t tested and cause many side effects. Sometimes they don’t even put the ingredient list on their websites.
Those are all the things that frighten us as customers, however, there are products that absolutely do work and are already tested and proven.
What are nootropics?
For all of you who don’t know what that is, nootropics are drugs that improve your cognitive behaviour. They are also pretty frequently called smart drugs. Not only are these drugs used for your own improvement, but they are supposedly very efficient when it comes to treating Alzheimer’s and Parkinson’s diseases. Be aware, not all the products and pills that you see online can do this. There are only a few manufacturers who have been given the green light.
So why should you use nootropics?
It doesn’t really matter who you are and what you are doing. People from many fields have been using nootropics. We all have a brain to take care of, right? However, although everyone can use nootropics, they are extremely useful for one large group of people – students.
I know how it is to lose concentration and have a hard time concentrating. It’s a nightmare, I know! To make things worse, those problems usually occur in the week before the test, when you need to study the most. Well, those problems can be rid of with nootropics. Here is what they can help you with.
Motivation
Self-motivation is one of the main ingredients for success. However, black and rainy days come to us all, and we often lose that motivation that has been driving us towards a specific goal. That’s where nootropics can step in. Some nootropics are extremely useful when it comes to motivation.
You see, motivation is something that is created by our mind. You can create it, and you can destroy it by letting certain events or feelings affect you. Nootropics will prevent you from ‘giving up’ by affecting your brain and making it think in a more positive and productive way. It kind of sounds strange, but it actually isn’t. Everything starts with your thoughts.
Concentration
Another incredibly well-known problem, especially by students, is concentration. Sometimes you can’t regain your focus just by resting or sleeping. Sometimes you need something from the outside to help you from the inside. Nootropic supplements are the ones for that as well. Adderall is one of the drugs people use nowadays for focus and clarity of thoughts.
Anti-ageing
This one is strange for sure, but hear me out. Some nootropic supplements take care of your brain’s overall health and also focus on the reduction of the ageing signs.
There are nootropic powders on the market today just for that. They are extremely popular nowadays. Not only do older people use them, but the youngsters do too.
Better mood
We can all experience mood swings. They are considered normal to a certain extent, but they aren’t necessary. Controlling your thoughts will bring you the emotional stability you need, therefore you won’t have mood swings all the time. However, controlling your thoughts isn’t really easy and many people give up pretty quickly. If you can’t control the flow of your thoughts that well, you could try certain nootropic supplements that will take care of that problem.
There are nootropics that are specifically made for mood enhancement and getting rid of social anxiety, which is a common problem nowadays. You see, these nootropics target the GABA receptors located in the brain. GABA receptor is a neurotransmitter that is responsible for feeling peace. By using supplements that will boost your GABA receptors, you could get rid of the over-thinking problem that has held you hostage for many months, even years.
Memory
Now we’re talking. This part will sound like science fiction, and once it was, but it isn’t any longer. There are many movies whose plot’s centre around a character who is using a drug for improving his memory and overall cognitive behaviour.
Now, you can become that character only you won’t really have abilities that are that awesome. There are many safe nootropic supplements such as Provasil that you may use for this. You can check the forums or even ask your doctor.
There are supplements that you have been using, but you didn’t know that they are nootropics (probably) like coffee, tea, energy drinks. The caffeine in them is a pretty good supplement for concentration and memory. That’s why in many formulas of the nootropics for cognitive enhancement most likely you will see caffeine.
Takeaway
There are many nootropics that are definitely safe to use and that have already been tested. If you have decided to start taking these supplements all that you have to do is search the internet or ask your doctor. You can also check out this brain nutrient supplement with the optimised doses of the core nutrients needed for a healthy body and mind.
The proven ones are 100% free of side effects, so you don’t need to worry about that any more. To help you even further with the understanding of nootropics, I have provided you with a full medical research done by the US National Library of Medicine.
However, don’t trust the ones that aren’t proven and rated, or the ones that don’t display their ingredient list clearly. Health comes first so taking care of what you provide your body with is extremely crucial.
Helen Bradfield did her degree in psychology at the University of Edinburgh. She is interested in mental health and well-being.
