Home Cyberpsychology & Technology Here Are the 10 Negative Effects Screen Time Could Be Having on Your Health (Infographic)

Here Are the 10 Negative Effects Screen Time Could Be Having on Your Health (Infographic)

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A new study by Lenstore has revealed the detrimental effects of spending time on your devices during COVID-19 and the effects this is having on your physical and mental health. 

negative effects screen time

According to behavioural optometrist, Bhavin Shah, staring at screens ‘can have a big impact on transient blurry vision, an increased need for wearing glasses, the discomfort of the eyes, and performance at work. It can also have a detrimental effect on our neck and shoulders.’

covid-19 screen time

It was reported during the COVID-19 pandemic 76% of people are spending more time on their mobile phones. While 45% of people reported spending more time on their computers and 34% reported increased TV screen time. 

covid-19 screen time

Find the full research conducted by Lenstore here.

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