Neelu Kalra is a yoga enthusiast who has learned yoga and pranayama through the traditional guru: shishya parampara (oral wisdom). She wants to spread awareness among people about the correct method of doing yoga, pranayama and mudras in the traditional way, which can transform lives.
To achieve her objective of promoting holistic living, in 2021, she launched her Youtube channel, Yoga The Journey Within, where she regularly uploads videos on the correct technique of doing yoga, pranayama, and other exercises. She also writes articles on various aspects of yoga in simple language which is very easy to comprehend.
Apart from yoga, Neelu loves to travel, explore new places and connect with nature. Last but not the least, she loves to draw and as the world has turned digital, she has started drawing on iPad Air with Apple Pencil. She manages her own blog, Yoga The Journey Within. You can connect with her on Facebook, Instagram, and Twitter.
2022 Yoga and Pranayama: Some Tools for Self-Discovery (06 March 2022)
Yoga and Pranayama: Some Tools for Self-Discovery (06 March 2022)