4 MIN READ | Wellness

Adam Mulligan

Muscle Testing: What It Is and How It Helps with Treatment

Cite This
Adam Mulligan, (2021, September 1). Muscle Testing: What It Is and How It Helps with Treatment. Psychreg on Wellness. https://www.psychreg.org/muscle-testing/
Reading Time: 4 minutes

Muscle testing is a non-invasive technique that acts as the gateway to the subconscious mind. With this path, healthcare practitioners can effectively evaluate physical and mental health. Generally, muscle testing is a way of questioning the body, and it will respond with the answers in the natural feedback system. It is based on the principle of kinesiology with roots back in the early 1900s when R.W Lovett started kinesiology to improve the patient’s movement. Later in 1920, Frank Chapman designed the neuroleptic reflex system for the diagnostic process of the body. 

Moreover, the muscle testing technique involves the concept from ancient Chinese medicine ‘Chi’ or ‘life energy.’ This medicine relates to the body’s relationship with the organs and glands. According to medicine, the link of organs with the muscle can help diagnose the disease that impacts overall health. That is why a kinesiologist performs muscle testing with proper certification to determine whether the individual’s Chi is imbalanced or not. With that said, let’s discuss how muscle testing works for treatment and diagnosis for the patients. 

How does muscle testing work?

As said earlier, muscle testing is a way to communicate with the body to discover the underlying diseases. It allows the medical practitioners to identify the weakened muscles that are impacting the organs. The specific action on the muscle will reveal the stress and reaction on organs or tissues. The main reason for that actions is to identify the abnormal nervous system input to the body. Take the example of the knee jerk reflex. A sharp tap on the knee causes a kicking movement in the legs. The motor neurons are responsible for causing this reflex. 

In the same way, a kinesiologist with muscle testing certification the medical practitioner will apply force with a specific intention on the body. If other body parts react or resist this force, then the muscle will be labelled strong. Otherwise, the muscle will be considered weak, and the practitioners will evaluate the imbalances based on the strength. This applied kinesiology muscle testing allows the medical practitioners to determine a variety of muscle weaknesses related to nutritional status to the emotional and mental health of the patient. Not just that, but it also aids in determining the chemical sensitivities and the related allergies. 

What diseases can muscle testing diagnose?

It is still unclear for what specific diseases muscle testing is useful. Expert kinesiologists are continuously studying the technique to assess the client’s health condition accurately. One of the top illnesses that muscle testing has proven to diagnose is the imbalance of energy levels and back pains. With this technique, medical experts are able to measure muscle strength efficiently and predict future health outcomes. 

Not just that but a holistic approach to muscle assessment is unlocking the gateway to the subconscious mind. Muscle testing taps into the energy spectrum of your body and then detects the root cause of the issues in the overall body. This way, medical health practitioners will treat these issues to restore the health of the patient. 

Safety of muscle testing

Muscle testing is gaining much attention over the last decade. However, the technique is also raising questions among individuals about whether it is safe enough for everyone. Since the muscle treatment is based on the bio-feedback from the muscle and subconscious, muscle testing is considered entirely safe. 

Moreover, it does not require extensive procedures for safety and invasive sonograms to measure the side effects. As long as both practitioner and patient hold an open mind, muscle testing can significantly aid in discovering the bodily weaknesses and recommendations for strengthening these organs and muscles. 

Rules of muscle testing

  • Permission rule. The first rule is to gain permission from the patient for muscle testing. This rule is vital to let the patient know on the conscious level. Moreover, you must also ask them for permission to use the force and how it can help them figure out the body’s problem.
  • Two-finger rule. The next and most important rule for muscle testing is the two-finger rule. This rule states that the practitioner must put light pressure on the muscle using only two fingers. Meanwhile, the patient must breathe while feeling this light pressure. The main reason for this rule is to create an ideal energy level for the body. It also helps in reaching the subconscious to receive the answer from the body.
  • Water rule. The water rule is all about hydrating the patient before the test. It is essential to know whether they are hydrated for effective muscle testing. The main reason for that is that hydration helps the muscle relieve the tension and maintain the pH balance.
  • Circuits in the clear rule. Muscle testing needs an ideal condition for the reliability of the testing technique. This means that the muscles must support the testing condition by not being too strong or too soft. Before the test, the practitioner must determine whether the circuits are clear or blocked before the muscle testing. For instance, if a muscle is too weak, then perform the Brian Gym exercise of Brain Buttons to strengthen the muscle for testing.
  • Present (here and now) rule. The next rule that the practitioner and the patient must follow is to check the consciousness during the test. Patients have to say, ‘I am [name] here and now’. This helps the brain to acknowledge the presence as yourselves and relaxes the muscles for the test.
  • Truth rule. Last but not least is the truth rule. Individuals should value the truth for what is good and what is bad for their health. Since the practitioners will be asking numerous questions, patients must focus on the questions rather than worrying about the health and its outcomes. 

Final thoughts

Muscle testing is an entirely safe and non-invasive technique to assess the severe issues that are often overlooked and pose risks in the future. Meanwhile, it is also important to know what muscle testing is and how it will assess these issues deep in the body. Only this way can you fix the energy blockage in your body that negatively affects your physical and mental health.


Adam Mulligan did his degree in psychology at the University of Hertfordshire. He is interested in mental health and well-being.


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