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How to Manage Anxiety and Depression Using PEMF Technology

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Anxiety and depression are invisible disorders that can have a significant impact on the quality of life for many of the millions of Americans who suffer from them. Exhaustion, poor sleep, and intense melancholy, concern, emptiness, or hopelessness are all symptoms of mood disorders. 

Physical problems might arise in addition to the emotional effects of depression and anxiety. Digestive problems, headaches, and persistent discomfort are examples of these. 

When it comes to sadness and anxiety, statistics offer a grim picture. According to the most recent data from the National Survey on Drug Use and Health, 17.7 million adults had at least one major depressive episode (MDE) in 2018, which is defined as a period of at least two weeks during which they experienced depressed mood, loss of interest or pleasure in daily activities, as well as problems sleeping, eating, energy concentration, or self-worth. 

The National Comorbidity Study Replication, according to the National Institute of Mental Health, revealed that nearly one-fifth of adults had an anxiety episode in the previous year and that an estimated 31.1% of the population – nearly one-third of the population – suffers from an anxiety disorder at some point in their lives. 

The two figures are likely to overlap; in fact, roughly half of the people diagnosed with depression also have an anxiety diagnosis. Even yet, these often severe disorders affect a large number of people. And there are certainly many more who aren’t diagnosed but have experienced anxiety or depression at some point in their lives. 

What are the PEMF therapy’s benefits for depression and anxiety?

While there are therapies for anxiety and depression, many of them have side effects that are as bad as or worse than the initial illness. Furthermore, many health issues that occur as a result of anxiety and depression do not react well to conventional treatment, leaving countless people in pain for long periods of time. 

Treatment resistance refers to the inability to respond to standard therapies such as medication, psychotherapy, or cognitive behavioural training. Many people suffering from anxiety or despair experience this. 

Even when traditional treatment solves the disease, the symptoms may reappear after the treatment has ended. Long-term medication use increases the chance of adverse effects and/or addiction. Even if traditional treatment is beneficial, combining it with PEMF (pulsed electromagnetic field) therapy can improve treatment effectiveness and help individuals feel better sooner. 

Finally, medication and therapy might take a long time to work, causing people to endure for longer than they need to. Other alternative therapies, such as electroconvulsive therapy (ECT) and rTMS (high-intensity transcranial magnetic stimulation), necessitate multiple treatments in a clinical environment. 

PEMF for anxiety and depression, on the other hand, works rapidly and can be done at home, making it far more appealing, inexpensive, and practical. In 2006, the FDA granted approval for the use of PEMF treatment for anxiety and depression. 

How does PEMF help treat depression and anxiety?

Anxiety and depression are emotionally draining. Any type of chronic pain can have a harmful effect on the brain. Because your limbic system and frontal brain are constantly stimulated, your sense of pain is altered. 

Medication and other traditional treatments mask the discomfort without addressing the underlying cause. They don’t even mention the alterations in the brain. PEMF therapy, on the other hand, has been found to change brainwave patterns through a process known as entrainment. 

PEMFs penetrate further into the brain than other types of stimulation utilised for entrainment. PEMF therapy, in comparison to other forms of stimulation, can effectively impact both chemical and hormonal imbalances that can be at the base of anxiety and depression. 

PEMF therapy has been shown to help with anxiety and depression in numerous trials. In one study, individuals in the active T-PEMF group demonstrated a 62% reduction on a Depression Rating Scale following five weeks of active treatment with low-intensity transcranial PEMF. This study found early on in the therapy cycle that there was a noticeable improvement. 

Another trial conducted at home indicated that after eight weeks of daily therapy with the same device as the previous study, 73% of individuals received alleviation from depression. Because only 27% of people reported alleviation after five weeks, this study emphasises the importance of long-term, consistent usage of PEMF therapy to effectively treat depression. 

PEMF technology has been shown to have antidepressant properties that are more effective than antidepressants. 

How are depression and anxiety managed medically?

Despite the fact that depression and anxiety are two distinct disorders, they share many of the same therapies. It’s possible to employ a mixture of these to treat both problems at the same time. 


Each style of therapy has its own qualities that suit some people better than others. One or more of the following treatments may be suggested by your doctor: 

  • Cognitive behavioural therapy (CBT) is a type of therapy (CBT). With CBT, you’ll learn to control and rationalise your thoughts, behaviours, and reactions. 
  • Interpersonal therapy is a type of treatment in which two or more people This course focuses on communication methods that can help you express yourself more effectively. 
  • Problem-solving therapy is a type of treatment that focuses on resolving Using coping strategies to control symptoms is the aim of this therapy. 


Depression, anxiety, or both can be treated with a variety of medications. Because the two illnesses are so similar in many ways, one medicine may be sufficient to treat both. Your doctor may advise you to take: 

  • Antidepressants. Selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are two types of this medication (SNRIs). Each has its own set of advantages and disadvantages. The type prescribed is mostly determined by the intensity of your symptoms.
  • Anti-anxiety medicine is a type of medication that is used to treat anxiety. These medications can help with anxiety symptoms, but they may not help with all the symptoms of depression. Because of the potential for addiction, some of these medications should only be administered for a short period of time.
  • Mood stabilisers. When antidepressants don’t work, these medications may be used to help stabilise mood.


If you are looking to manage depression and anxiety through PEMF technology, you might want to consider Sentient Element. Read more about the benefits of PEMF therapy.

Sentient Element is one of the powerful, affordable and portable PEMF devices that allows you to choose from long-low intensity sessions to short-deep penetrating high-intensity sessions.

Ellen Diamond did her degree in psychology at the University of Hertfordshire. She is interested in mental health, wellness, and lifestyle.

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