Dennis Relojo-Howell

The Importance of Children’s Mental Health

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Dennis Relojo-Howell, (2022, May 24). The Importance of Children’s Mental Health. Psychreg on Developmental Psychology. https://www.psychreg.org/importance-childrens-mental-health/
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Mental health disorders or issues comprise different health conditions that affect our behaviour – thoughts, actions, and mood.

Children’s mental health is an integral part of their life and must be preserved accordingly. A child’s mental health must be monitored because it’s part of their overall well-being. If a child’s mental health is good, they can build a healthy relationships with their peers. Also, they’ll adequately perform their activities in school and in society. Most of all, they won’t pose a risk to themselves and their society.

Most mental health disorders diagnosed among adults start from childhood. Nevertheless, mental health can also affect any individual irrespective of age; however, children are at a higher risk. If adequate help is not provided for a child early enough, they grow up unable to achieve their full potential and sometimes become a menace to society.

Most times, when we bring up mental health issues, many people shy away from them because of fear of prejudice, stigma, and discrimination. Due to this reason, parents fail to provide the necessary early help a child needs. 

When a child shows an abnormal level of anxiety, anger/depression, or hyperactivity, it may be a mental disorder, and this mental health diagnosis tool for children can help you find out if your child needs help. If not tackled in the early stage, the child may grow up to find other dangerous coping mechanisms. 

Children are the most vulnerable

As earlier said, signs of mental disorder may spring up in childhood if children are exposed to stressful life conditions. Children are most vulnerable, and any stressful situation can affect their mental health.

If a child just lost a loved one and their social behavior is deteriorating, that child may need therapy. Do not ignore it, thinking it’s a phase that might pass. Try communicating more and understanding their mental state. Mainly, children around the age of 12–18 are the vulnerable ones.

Prevent future addictions and disorders

Do you want to prevent future addictions and deep-rooted disorders? The solution for this is to seek help on time. You don’t have to wait until you start displaying symptoms of schizophrenia, bipolar, dementia, or autism before seeking help. In like manner, parents shouldn’t wait for a child to show these severe symptoms before they are convinced that their child needs mental health. If a child is so troublesome and acts irrationally, it can be a sign that he has a conduct disorder. He needs professional help – punishing his behavior won’t solve his mental illness.

Prevent physical health issues

A trained professional who is trained to handle issues of mental health will be able to ascertain if a child is suffering from one. Once diagnosed, mental health professionals will give proper care. Parents’ support is included in the process. Parents should be able to teach them healthy habits on how to cope with their feelings. Consider activities like painting, going for walks, breathing in and out, and more. 

Every parent wants their child to be healthy and Dr Ceaser’s naturopathy in Winnipeg can help with that. It can prevent physical health issues by identifying and correcting imbalances in the body that may lead to illness. It also helps to build the body’s defenses against disease by strengthening the immune system. Last but not least, parents should be able to have good and honest communication with their children. Children should know that they can approach their parents with any issue. Moreso, children, should be assured that they are loved and supported. Finally, involve them in decision-making. They should know that their opinion matters too. All of these will help prevent any mental health issues, as well as prevent physical health issues.

Dictate their future well-being

If your mental health is preserved from childhood, you’ll grow up becoming the best version of yourself. To find the right mental counsellor for your children, you can decide on the settings you want them to be in. For instance, in schools, private practice, community health centres, hospitals, or research centers.


Dennis Relojo-Howell is the managing director of Psychreg.

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