Janice Myers

Recipe
< 1 MIN READ

Wellness Recipe – Immune-Boosting Ginger and Turmeric Tea

Cite This
Janice Myers, (2023, March 19). Wellness Recipe – Immune-Boosting Ginger and Turmeric Tea. Psychreg on Recipe. https://www.psychreg.org/immune-boosting-ginger-turmeric-tea/
Reading Time: < 1 minute

Looking for a simple and delicious way to boost your immune system? This ginger and turmeric tea is just what you need. Ginger and turmeric are two potent anti-inflammatory and antioxidant ingredients that can help support your immune system and promote overall wellness. This tea is easy to make and can be enjoyed hot or cold, making it a great addition to your daily routine. Plus, with the added benefit of fresh lemon and honey, this tea is a tasty and comforting way to give your body the nourishment it needs.

Ingredients

  • 1 small piece of fresh ginger (about 1 inch), sliced
  • 1 small piece of fresh turmeric (about 1 inch), sliced
  • 1 lemon, sliced
  • 4 cups water
  • 2 tablespoons honey (optional)

Directions

  1. In a saucepan, bring the water to a boil.
  2. Add the sliced ginger and turmeric to the boiling water and reduce the heat to medium-low.
  3. Let the mixture simmer for about 10 minutes.
  4. Strain the tea into a large mug or teapot.
  5. Add a few slices of lemon to the tea and sweeten it with honey if desired.
  6. Stir the tea and enjoy!

This ginger and turmeric tea is packed with immune-boosting properties and can help relieve inflammation and improve digestion. The combination of ginger and turmeric creates a flavourful and aromatic blend that is perfect for a warming and comforting beverage. Enjoy this tea any time of day to help support your overall wellness.


Janice Myers is a passionate advocate for healthy food, with a focus on nourishing and delicious recipes that promote overall wellness.


The articles we publish on Psychreg are here to educate and inform. They’re not meant to take the place of expert advice. So if you’re looking for professional help, don’t delay or ignore it because of what you’ve read here. Check our full disclaimer