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How to Properly Care for the Elderly

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Grandparents are an extremely relevant part of the lives of many people. These have recorded in their memories all those experiences and teachings they achieved and enjoyed throughout their lives. It is necessary to provide them with the appropriate care for their condition to preserve the good memories and family moments they have given to us. That is why today we will give you some tips on how to take care of older people.

Many people who reach old age enjoy a healthy life that gives them the privilege of living this phase independently and carrying out various tasks, exercises, and activities without someone else watching or taking care of them. However, not all older people have the pleasure of enjoying this part of their life in this way. Just as there are elderly people who do not need to be cared for, there are others who do require help to carry out different activities essential to their daily lives. So, before starting with the tips for caring for older family members, you need to understand why they need to be cared for.

The needs of these individuals can range from simple help, like accompanying them on a trip, to a quite crucial and incessant degree, for example, with their hygiene. Generally, people who reach very advanced ages end up needing, in some way or to a certain extent, help from other family members, friends, or even their neighbours for different activities in their daily lives. In many cases, their mobility is reduced, and they cannot eat alone or even walk on their own, so having someone by their side who can help when carrying out their activities is essential.

Create a routine for them

The writer and novelist Charles Dickens once said: “Man is largely a creature of habit. And that is more noticeable when we become advanced in age, and fear the idea of ​​change,” so let’s make things simpler using a routine.

We must create schedules, both for the most common activities like taking a bath, feeding, or taking a nap, as well as for distraction or fun activities such as going out to play with some friends, taking a walk in a park, or pursuing a hobby. Following a daily routine helps seniors feel more confident. Routines make them feel like they are moving on familiar terrain, and that gives them motivation.

Adapt their homes to their needs to avoid possible risks

When people get older, their senses and reflexes get worse. They become more clumsy and are more prone to falls. By making little changes to your environment, you can avoid future accidents.

There is one place where the chances of mishaps are much higher: the bathroom. Some suggestions about modifications that you can make in this area may be:

  • Put anti-fall stickers on the shower floor to prevent them from slipping.
  • Place a bar in the shower about the height of their belly button to support themselves while they shower.
  • Install a liquid soap dispenser on the wall. If they use bar soap, it could fall out of their hands, and they would have to bend down.
  • You can also place a non-slip mat under the cloth mat that usually goes outside the bathroom.

Get ahead of accidents

Given that elderly people can be unpredictable, here are some suggestions that will solve problems for you:

  • The person must always carry identification, especially if they have memory problems.
  • If the person suffers from cognitive impairment, never forget to lock the door if you must leave at any time.
  • The telephone is very essential. It is convenient to locate it in an accessible and obvious place in the house to make it easier for them to use the phone.

Keep a record of their medications

Another tip for caring for the elderly has to do with the fact that an elderly person can consume a large number of medications, so we must be the ones who have control of the doses and schedules their doctor has indicated.

Write down all the types of medications they need, the doses, and the times they should take them. You can put the sheet with the notes in a visible place to everyone, so they can also see what they need to take and at what time. Additionally, you can set alarms on your phone so you never forget the time of any medication.

Give importance to their hygiene

A person’s cleanliness maintains their dignity. That is why many older people are distressed by not being able to control their sphincters or not being able to bathe without help. It is crucial to make them feel supported at this stage and not neglect their hygiene so that they stay encouraged.

If you have an elderly person at home, help them take care of their hygiene by brushing their teeth and hair. They also need to keep it clean and hydrated since their skin is deteriorating, and that is another way you can help them feel better. If you think this task is too difficult, you can always seek extra help. Visit amazinghomecare.com to learn about homecare solutions.

Offer them a healthy and balanced diet

Food is one of the essential things we do when we help a dependent person. Therefore, it is crucial to plan a balanced diet that promotes their health, considering their tastes and the difficulties they may have when chewing or swallowing.

Keep it cognitively active

Look for stimulating and attractive activities, and if you can do them together,. Read, maintain their hobbies, or do activities that motivate them to continue working on their memory. These activities will help reinforce their attention, enhance their autonomy, and strengthen your relationship even more.

Takeaway

As you can see, caring for elderly adults not only requires attention, but also love and patience. Following the recommendations on this list, feeding them well, and keeping their personal needs met, will keep them happy and active. Do not hesitate to ask for extra help if it starts to become overwhelming.




Julian Carter, a psychology graduate from the University of Hertfordshire, has a keen interest in the fields of mental health, wellness, and lifestyle.

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