3 MIN READ | Mental Health

Robert Haynes

How Legal Issues Take a Toll on Your Mental Health

Cite This
Robert Haynes, (2021, November 30). How Legal Issues Take a Toll on Your Mental Health. Psychreg on Mental Health. https://www.psychreg.org/how-legal-issues-takes-toll-mental-health/
Reading Time: 3 minutes

When you’ve been injured because another person was careless, a personal injury claim is the best way to receive the compensation you deserve so you can face all the expensive medical bills that were a direct result of the accident. This process is not easy and can easily evolve into a lawsuit that will take a lot of your time before an agreement can be reached. 

Money can be a problem, too, if a case drags on for too long, and a lot of people just can’t deal with all the stress and anxiety a pending case brings to their daily lives. Trying to preserve your mental health by not seeking justice is a huge mistake that will end up ruining it in the long run. A bad injury is enough to make someone feel worthless, and financial problems on top of a situation that’s already bad enough can cause depression.

The right state of mind

While it’s true that a personal injury lawsuit can be tiring, it’s also true that it’s your best bet when seeking compensation. Having the right state of mind so you can look at the situation from the best point of view will be of great help and won’t compromise your mental health. 

You must look at your case like a necessary process that you need to go through so you can get your life back on track and feel better, both mentally and financially. Change your perspective instead of looking at it like a bothersome and tiring process that will take away your money while you need to deal with stress, anticipation and fear. 

Financial problems

Financial worries will cause stress, anxiety and depression. The decline in your mental health will make it harder to manage money, and if your lawsuit is too expensive, you might start making bad decisions just to get rid of it as soon as possible. It should be obvious by now that taking this path would be unwise.

If money is starting to become a problem, you can verify if you’re eligible for pre-settlement funding. After the value of your claim is examined, a funding company will step in and give you a cash advance that doesn’t have the usual risks of taking a regular loan. These companies are also very quick and you’ll easily be able to get a same-day pre-settlement loan, so you can keep fighting with no worries. If you lose your case, you also won’t have to pay anything back as the company takes all the responsibility of correctly evaluating the risks. 

Advice from a professional

Before a lot of problems start piling up, getting advice from a professional can really help you put your mind at ease. Many law firms allow for a free consultation so they can examine your case and all the evidence related to it. An experienced attorney has already seen cases like yours many times and will be able to explain the entire process and all the details of a personal injury claim. Having one with you will also be of great help when dealing with courtroom anxiety, as he’ll speak on your behalf and will try to find every solution possible. Having someone who fights with your best interests in mind at your side will make a world of difference.

Accidents are unpredictable and even if you do everything that’s in your power to avoid them, they’re bound to happen sooner or later, as they’re a normal part of life. When facing legal and financial problems, do not destroy your mind. You have all the tools to control the situation and not let it control you, so don’t let fear take the place of rationality and remember to use them.


Robert Haynes did his degree in psychology at the University of Hertfordshire. He is interested in mental health and well-being.


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